About 3B Movement
3B Yoga is an inclusive community and active lifestyle boutique in Provo, offering a wide range of classes suitable for all body types, ages, and abilities. With 32 classes each week, the studio features options like traditional Ashtanga Mysore, prenatal yoga, restorative sessions, and trauma-informed classes. Reviewers praise the studio as the best in the area, highlighting the personalized adjustments that enhance their yoga practice. The friendly and knowledgeable staff create a welcoming atmosphere that many describe as a second home. Classes like B Mindful, B Grounded, and B Gentle are appreciated for their calming vibes, adding peace and joy to participants’ lives. 3B Yoga is highly recommended for both yoga training and drop-in classes, making it a cherished destination for yoga enthusiasts and newcomers alike.
Love this studio!! Newest owner Paige is such a kind human that has a passion for connecting our community and helping people have a better life. She is a yoga teacher herself and teaches at the studio. Love all the classes! They have a sound bed that is really cool that you should ask about.
If you’re looking for a new yoga community go check it out.
Boutique in the front has beautiful crystals and products from local artist and Apothecary. It’s a gem🥹✨
3B has become so much more than a yoga studio to me. It feels like home. From the first time I stepped into this space, I knew I belonged here. I love being part of this community and getting to witness so many others transform because of this space too.
The classes are amazing, the teachers are so intentional, and the studio itself is truly one of the most beautiful spaces I have ever practiced in. I’m so grateful for 3B and the way it continues to bring people back home to themselves. 🤍
I have been part of the community here from the beginning and have found so much peace in this space. One of the first yoga studios in the valley and hands-down, my favorite! I also love the variety of classes and styles of yoga taught here. 3B will always be my Yoga home.