Trainers in Southlake

“This program is amazing. I’ve done strength training since 1981. I’ve not seen improvement like this. 20 minutes twice a week doesn’t seem like enough but the science is real. My strength has increased and I can see the difference in the mirror.“

“I've been a member of this gym for over a year now and I've noticed a huge difference in my fitness goals.

The coaches are amazing (esp at this location!) and they really push you to work hard. If you want them to correct your form, let them know and they will give good feedback. The workouts are challenging but fun, and there's always a great community vibe in the gym.

I highly recommend F45 to anyone looking to get in shape and have a great time doing it!“

“I have improved so much in the past month of the batting practiced. i defiantly recommend“

“This place has changed my life, and my husband’s life, for the better. Brandon is an amazing trainer and and all-around good guy. He pushes us to do our best and achieve our goals but he’s not aggressive and is never negative. We’ve had great experiences with the other trainers at NexGen and their staff nutritionist as well. If you’re tired of the typical gym atmosphere and are considering personal training- this is your place! Thank you, Brandon and team! We appreciate everything you do for us.“

“I absolutely adore this place and cannot praise it enough! The instructors are exceptionally talented and passionate about their work, and the classes they offer - ranging from calming yoga to energizing pilates and intense HIIT workouts - are some of the most exhilarating and rewarding experiences I have ever had. However, what truly sets this place apart from others is not just the top-notch quality of the classes, but also the incredible sense of community it fosters. I have made countless friends here and feel like I am part of a truly special and unique group. Every time I walk through the doors, I am greeted by a peaceful and joyful atmosphere that is hard to put into words. It has become my go-to destination, a sanctuary where I can not only exercise and improve myself but also connect with like-minded individuals who share my passions and interests. I cannot express enough how grateful I am for having discovered this amazing place! ❤️“