Yoga in Austin

“Aimee worked my muscles hard and deep and it was exactly what my body needed to feel rejuvenated“

“I took up Yoga late in life and have found it to be one of the best things I can do for my body and spirit. The classes I’ve attended at Flow Yoga, lead by the amazing Angie Knight are something I always look forward to! Her calm approach and open spirit are inspirational! The Yoga retreat Angie recently led in beautiful Costa Rica was unforgettable!“

“I just had the best massage ever from Elizabeth! The space is really soothing and super clean. The front desk ladies were very welcoming; they even offered me a specialty tea selection for after my service. Will definitely be back.“

“Excellent service. Good people. Very welcoming. Makes all the difference. Clean and solid systems“

“Lovely studio! Wonderful instructors. Been coming here for 2+ years and took their teacher training. Amazing place to learn about buddhist teachings in addition to yoga asana. Such a lovely space and the owner Keith is a wealth of knowledge and Brooke also teaches the most beautiful restorative classes“

“I have been seeing Larisa for my massage therapy needs, and I couldn't be more satisfied with the level of care and attention she provides. Larisa is incredibly skilled and truly dedicated to her craft. What sets her apart is her personalized approach to every session. Before beginning, she always takes the time to ask if I have any painful areas or specific issues that need attention. This thoughtful consideration ensures that each massage is perfectly curated to my body's needs. Her technique is both soothing and effective, providing relief and relaxation every time. Larisa's professional yet warm demeanor makes the experience even more enjoyable. If you're looking for a massage therapist who genuinely cares about your well-being and tailors each session to your unique needs, I highly recommend Larisa. She is simply the best!“

“I've been going to Lizard Yoga to use the contrast therapy and got a few massages. I've always had a wonderful experience and leave feeling relaxed and refreshed. The contrast rooms are private, so you don't have to worry about using a swimsuit and can jump back and forth between the sauna and cold tub as much as you want. The rooms are always clean, stocked with towels, and have cold mint towels available. I highly recommend trying Lizard Yoga for contrast therapy if you haven't tried it before, or if you've done similar therapy at other locations in Austin. It's top notch!“

“Do you want personal trainers teaching you n looking out for you? Do you want to be accepted no matter what stage of your workout life you’re in? Do you want to get results? Do you want to feel like you’re family? This is the place! Come try a free class and try n tell me I’m wrong! I love this place!“

“Shakti is a small, intimate studio and my favorite of any studio in which I have studied. Although all the instructors are skilled and attentive, Mariana’s Gentle Yoga class has been especially useful and my grandsons look forward to it.“

“i had a fall/injury and after so many doc appts plus physical therapy plus chiropractors etc, I just couldn't get relief with the muscle/nerve issues. Desperate to find other therapies, I googled and found Robert. He is so educated about the human body and immediately discovered some of the pain issues were not where the pain was but were coming from a totally different body part. After a few months my pain went from a 9 to a 2. I will continue to do maintenance session to help the muscles/nerves. So grateful to have found him. I recommend anyone having muscle/nerve issues to try this treatment for a couple months and you will be amazed with the progress.“

“Amber is amazing instructor! It was my first class and the intro she provided made me feel confident and prepared for class. Her cycle playlist was so hype and her demons on the weight floor were super easy to follow. Yoga at the end was the perfect stretch! Studio was very clean and I liked the atmosphere.“

“I love this studio! The classes and teachers are all wonderful and unique! From the beginner to advanced yogi, all will feel welcome here! A beautiful and clean space with views of the trees. Highly recommend!“

“I have been teaching at Your Yoga for 6 years (bias alert), and absolutely love it. Our community of yogis is wonderful, engaged, curious, and real. The diversity of teachers and styles of yoga is a treat, and the emphasis on functional movement is what really sets us apart. We move and breathe together, laugh and cry together, and move forward in this thing called life with increasing levels of ease and strength of both body and mind. It may not be for everyone, but it's worth a try. It may become your yoga home!“

“Keith is awesome- I haven’t worked out in a couple of years so I was worried about not being able to keep up but his words of encouragement made me want to push through. The music is great and the vibes are on point. I will definitely be a regular class attendee!“

“Went here for acupuncture with reiki and sound healing and it was a great experience. The combination of all three healing elements was beautiful and relaxing.“

“Super welcoming, sparkling clean, great classroom offerings, new or well maintained equipment. Kelly, the instructor, did a great job!“

“Julie is amazing! My wife and I have done Pilates with her for about a year now have absolutely loved the experience. It’s just you and the instructor so she can customize everything based on any injuries or preferences you have. Julie has a wonderful personality and is like a part of our family.“

“One of my fav studios in Austin for a session that is gentle and relaxing. The atmosphere is beautiful and pleasing. And the teachers are always sweet. My only complaint is that I wish there were more of them in Austin!“

“Dayna is an excellent yoga instructor and her many years of experience offers much more. Her private sessions are individualized to focus on improving one's overall fitness at any level. After 2-3 years of limited activity due to prior knee pain, then two surgeries, she has helped me continue through recovery by practices to improve strength, balance and flexibility, and I have seen positive results.Dayna's home studio is comfortable with a beautiful view, and her lively personality makes classes fun, while offering the added benefit of safe training on the CoreFirst bands system. She inspires motivation and I look forward to every class with Dayna.“

“Emily is an incredible masseuse. I’ve been seeing her for years for muscle and joint issues and every time has been so helpful. Professional, kind, and knowledgeable.“

“Elite Medical Exercise provides an exemplary service for those looking to enhance their physical health under the guidance of knowledgeable professionals. Michaela, one of their standout trainers, deserves special mention. Her approach to selecting exercises is not only thoughtful but also showcases a deep understanding of the body's mechanics. Her ability to tailor workouts for maximum benefit, regardless of a client’s starting point, is a testament to her expertise in medical exercise. Clients leave feeling confident and well cared for, a credit to Michaela's commitment to their health and well-being.“

“Thelemic Gnostic Mass is performed every Sunday along with a variery of workshops and discussions held throughout the week led by experienced and knowledgeable instructors. If you have an interest in Thelema as a religion or a philosophy, there's no better place to go.“

“Best massage therapy I have had in my life. Chronic back pain is gone and have worked through a bunch of other pain issues. 10/10“

“I saw Caroline steadily for a few years to help support both chronic body issues due to my job and a healthier relationship with food and my body due to a long standing history of disordered eating. Every session with Caroline was thoughtful, thorough, compassion-forward, and educational! It was Caroline who first helped to establish and encourage a daily breath work practice in my life and it has truly been one of the most supportive actions I have taken for my nervous system health. I have been recommending her sessions to both clients and friends alike and cannot say enough good things about her work.“