Trainers in Charleston

“I was originally planning on trying out all the different trials available at various gyms in the area but F45 West Ashley was the first place I visited and I knew I didn’t need to look any further. Missy, James and the entire coaching team have gone above and beyond to create an environment that is motivating, exciting, and genuinely fun. Over the past 10 months, my experience here has been truly life-changing—I’ve developed a passion for fitness like never before. If you’re looking for a supportive and high-energy community, this is the place to be!“

“Really happy working with Scott and Will so far. They have a very comprehensive approach, great onboarding, and clear communication/expectations.I've seen results within my first month! They have catered my routine around the results I want and took into consideration past injuries.. which is vital. They've made it so that fitness can be part of my life again with flexible scheduling. We started small and have built up to a point where I'm active 5 days a week again!! I look forward to continuing my work with Compass.“

“Let me just start by saying that joining F45 sells itself, and anyone who has tried it can fully attest. Out of all the workouts I’ve tried over the last 10+ years – and I’ve tried just about everything – there’s NOTHING that drives results like F45… and the progress is quite literally addicting! I’ve grown stronger than I ever thought possible, pushing myself mentally and physically during every workout. As a result, I’m in the best shape of my life.

The Downtown CHS studio has an amazing community, motivating coaches, and unmatched playlists. Shoutout to the owner, Scott, for creating such a fantastic community filled with the most welcoming and supportive humans!“

“Dropped in for a workout on the 4th of July and was seriously impressed. The gym is clean, well-organized, and has top-notch equipment. Great layout and plenty of space—even during a busy holiday! The atmosphere was welcoming, and the staff made me feel right at home. If I lived in Charleston, this would 100% be my go-to spot.“