F45 Training Downtown Charleston

Trainers, Interval Training Gyms, Circuit Training Gyms

476 Meeting St, Charleston, SC 29403

About F45 Training Downtown Charleston

F45 Training Downtown Charleston offers a unique and challenging 45-minute workout experience for people of all fitness levels. The functional training program combines cardio, resistance, hybrid, and recovery exercises to provide a well-rounded and effective workout. The exceptional coaches at F45 Training provide expert guidance and motivation throughout the sessions, creating a supportive and welcoming atmosphere. The sense of community and camaraderie among the members is a standout feature, making the gym feel like a fitness family. Clients praise the variety of workouts, the time-efficient format, and the transformative impact on their fitness journey. The Downtown CHS studio has an amazing community, motivating coaches, and unmatched playlists. Clients highlight the exceptional trainers, such as Logan, Scott, Jade, and Tucker, who ensure proper form and provide a motivating push during the intense workouts. The welcoming and supportive environment, along with the fantastic results, make F45 Training Downtown Charleston a premier fitness destination for the community.

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Reviews for F45 Training Downtown Charleston

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  • Jun 2026

    Great place to workout. Love the music too.

  • Apr 2026

    Great studio! The workouts are great and the coaches are always enthusiastic!

  • Apr 2026

    Logan’s motivation is… relentless. Like respectfully, she does not get tired of encouraging you, even when you are very clearly tired of being encouraged 😂

    She has this calm, unwavering way of telling you to keep going that somehow overrides your entire brain. I’ll be mid-workout, fully checked out, and she’s like “you’ve got this,” and unfortunately… she’s right.

    There’s no escaping it either. Her energy just stays ON, and before you know it, you’re doing things you absolutely didn’t plan on doing that day. Which is probably why I keep coming back—against my own better...read full review

Hours

Monday: 5AM - 8PM
Tuesday: 5AM - 8PM
Wednesday: 5AM - 8PM
Thursday: 5AM - 8PM
Friday: 5AM - 6PM
Saturday: 8 - 11AM
Sunday: 9 - 11AM

Tips

private lot parking

Location

476 Meeting St, Charleston

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