Yoga near Charlestown

“4 years with knowledgeable yogi Gary K is a life changing event for me. His practice resonates the true depth of yoga easily
with disciplined continuity resulting in patience, grounding, balance and body changes gradually for me. No more asthmatic medication, continued strength stamina and vitality for longevity. Being committed is rewarding by moving and breathing freely! Namaste 🧘‍♀🧘‍♂“

“I love love love LOVE this yoga studio!!!!! I have moved around a lot and have been to a lot of studios but Bend is by far the best. First off, everyone is SO KIND here, second off, the pricing is affordable and fair. Andrea is probably my favorite yoga instructor i have ever taken classes with. Anna Lisa and Megan’s classes are also incredibly fun and challenging. I have no criticism to give. I love Bend. No matter what your level is, you are welcome here, give it a try!!“

“In just one week, the incredible team here helped unlock years of tension in my lower back and shoulders through an inspired blend of almost daily chiropractic care, yoga, myofascial and Thai massage, and tonight deeply resonant sound therapy. After decades at a desk and thousands of hours surfing, I had built up chronic stress in my pelvis that resisted nearly every treatment—until now. I now understand how to move my middle body in X, Y, Z space. This holistic approach combined with sound therapy (gong bath) waves of vibration reached places traditional methods could not, working through layers of guardedness. Hard to describe my intensity of relief— but my nervous system felt safe enough to let go, for lovely integration of body and mind. Even more meaningful is the welcoming sense of community. From day one, I felt supported and understood by everyone here. Joy matters, and this place delivers. With heart, Big Ben“