Reviews for Quonny Yoga
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Monday: 9:30 - 11AM
Tuesday: ClosedWednesday: 9:30 - 11AM
Thursday: ClosedFriday: 9:30 - 11AM
Saturday: ClosedSunday: Closed
Tips
accepts credit cards
Monday: 9:30 - 11AM
Tuesday: ClosedWednesday: 9:30 - 11AM
Thursday: ClosedFriday: 9:30 - 11AM
Saturday: ClosedSunday: Closed
accepts credit cards
4 years with knowledgeable yogi Gary K is a life changing event for me. His practice resonates the true depth of yoga easily
with disciplined continuity resulting in patience, grounding, balance and body changes gradually for me. No more asthmatic medication, continued strength stamina and vitality for longevity. Being committed is rewarding by moving and breathing freely! Namaste 🧘♀🧘♂
Gary creates a welcoming opportunity for people to check in, to get real with their breath and with their thoughts. He translates his extensive yoga experience into a highly accessible class that is simultaneously challenging and deeply satisfying. With a steady focus on healing from physical injuries and from life, this is trauma-informed yoga. His classes are a gift
These very enjoyable classes are quite challenging. I drop in once a year while visiting the Quonny area. I don't practice yoga regularly but have taken classes from time to time. Gary emphasizes breathing and steady movement with long holds to encourage healing. I feel some aches and pains start to go away after just 5 or so classes over a couple of weeks. Held in a community hall with lots of natural light and air. Blocks, straps, blankets provided. Mats available for rental.