Trainers near North Wales

“Embarking on a personal training journey with Lauren was a decision I made to prioritize my health and fitness in a way that generic exercise routines and classes simply couldn't provide. I sought personalized guidance to enhance my strength, cardio, and flexibility, and I've been thoroughly impressed with the results. After just a few weeks, I've noticed significant improvements in my strength and cardio endurance, which is a testament to Lauren's tailored approach.

What truly sets Lauren apart is her genuine interest in me as an individual. She doesn't just run through a pre-set program; she takes the time to understand my specific abilities and inabilities, ensuring each session is both challenging and safe. Her patience is remarkable, as she meticulously explains, demonstrates, corrects, modifies, and encourages me through every exercise. I appreciate her keen eye for detail, carefully watching to prevent accidents and injuries.

Lauren's professionalism is evident in her meticulous record-keeping. She documents each session with detailed notes, including weights, reps, and even pictures, providing a clear and tangible measure of my progress. Her extensive knowledge is equally impressive, as she thoughtfully answers all my questions. Every session is unique, engaging, and effective, keeping me motivated and excited to train.

Beyond her expertise, Lauren is incredibly friendly and accommodating. Her fantastic personality and sense of humor make each session enjoyable. She is respectful of my age and financial considerations. I wholeheartedly recommend training with Lauren to anyone looking for a dedicated, knowledgeable, and supportive personal trainer who truly cares about your well-being.“

“When I say this place is a miracle and the people in it are miracle workers because I have been in physical therapy because I had multiple serious. Injuries . I had a hip replacement, Lumbar, spinal fusion and cervical spinal fusion. When I say I was in unbelievable pain pain before I got to this miracle place working with Dan has changed my whole outlook on my future perspective. From the moment you walk in this place from the receptionist all the way to the aqua therapy the land therapy the people that work around you that’s not working directly with you the kindness, to courtesy, the respect, and the support that they give each other as well as each patient is amazing. I love this place and I thank God for it because I feel like I am finally getting my life back.“

“I am doing personal training with Regina. She is great. I am a "mature" client who is active and wishes to remain active. Regina tailors her personal training sessions to my needs, pushes me within my limits to get stronger and have better stability and balance. She has really motivated me to keep getting stronger!“

“Passport visit. Great coaches, active and engaging with each participant, correcting form and cheering for completion.“

“I just completed my Meno Consultation with the Dynamic Duo. It was fantastic. They was patient and answered all my questions. Busted the myths and gave me the information I needed to get started to work with my OBGYN to THRIVE through this (you'll understand this statement after your consultation). I came with my note pad but didn't need it. I received an easy read but detailed guide to get me started. I'm so excited and no longer overwhelmed with those heffas Peri & Meno. Looking forward to my 6 month check in. I am confident there will be changes to celebrate. I mean, look at them; they're walking examples of their knowledge.“

“Welcoming and friendly environment. I am so happy I gave it a try. Thank you Stacy and the rest of the 5:45 pm crew for bringing me in. ?“

“I always have a good workout. It doesn't matter how crowded the parking lot is, there is never a hindrance in completing my routine.“

“Liam at the front desk was super helpful in getting me set up with a membership. Totally recommend!“

“⭐⭐⭐⭐⭐ LIFE-CHANGING EXPERIENCE FOR MY SON

My family—and especially my son—has experienced real, lasting change because of Blazin Body Fitness.

Since joining the Youth Workouts, my son hasn’t just gotten stronger physically—he’s grown emotionally, mentally, and socially. His confidence is higher. His discipline is better. His attitude toward hard work and accountability has shifted in the best possible way.

Coach Blaze and his team don’t just “work kids out”—they build kids up. They genuinely care. They push with purpose, encourage with intention, and create an environment where children feel supported, challenged, and proud of themselves.

As a parent, there is nothing more powerful than watching your child believe in themselves—and Blazin Body Fitness makes that happen.

If you’re a parent looking for:
• positive role models
• real structure and discipline
• physical fitness and emotional growth
• a place where your child is seen, pushed, and valued

? Take your child to Blazin Body Fitness.
The results speak for themselves—and so do grateful parents like me.“

“I use to workout at Planet Fitness . I liked that it was open 24hr. All most every Planet Fitness in my area , is now 5am to 11pm . The one that hasn't changed their hours, isn't truly 24hrs . I did a search for a 24r gym near me and I found AF . The owner is super nice and answered all my questions . I joined 3 days later. I had my first workout on a Sunday at 2:30 am . The gym has everything . Free weights, machines , cardio ,kettlebells , power racks , a deadlift platform and a jungle gym . What really made a good workout even better . An ex PF member was working out at the same time . We use to have to wait in the parking lot on Mondays ,until PF opened their doors. I wish I had joined sooner .“

“This LA Fitness is the best!! Hayden and Logan are great at running this location. Grayce and Adam were a huge help as well! Highly recommend the Rezen cryotherapy and recovery room!!“

“Life-changing results! Knee issues caused by pickleball had been getting worse over the past ten years. Within a few weeks of working with Brian for an hour three days a week, I experienced noticeable improvement. I now have less pain, more mobility, can play longer, and have less recovery time.“

“Went to LA Fitness at Cheltenham to sign up and the rep there Tamika provided great customer service. She explained everything in great detail and in a way it was easy to understand the pricing structure and services included.“

“The Exercise Coach in Wayne is well run, has great coaches and the work outs are efficient and challenging. I am noticeably stronger since starting the program earlier this year.“

“Jason is a great trainer, my son has become not only better in his skills but more confident in his ability. My son loves his sessions with Jason!“

“Selena is the front desk was awesome today and helped us out. she is the best and I might become a member because of her.“

“Inside the gym it’s clean, however wish there was a trash can on the way out and they would maintain the first entry way.

I also wish they had either a red light sauna or turn a tanning booth into a red light therapy ONLY tanning booth.

The hydro chairs are great, however they need to make it more zen- better lighting or something- it’s so blah. And the light are oppressive.

Be nice if they had some plants at least by the front desk that helped to “clean the air” plants are also welcoming and calming.

They did some moving around of equipment, would have been nice if the TRX system had two spots of their own with two systems.“

“Charming little gym where everyone minds their own business and none of the equipment is broken. Couldnt ask for more“

“First and foremost, Monica and her team REALLY welcome anyone of any fitness level and CATER their specific needs to their clients! No judgement at all! I have been with Monica for over 2 months now, and she really has nurtured me in a way that I am now able to lift heavier weights, tone my body and feel great about myself again! I cannot recommend Montone Fitness enough!By the way, they make everyone feel good about themselves and the play AWESOME music while you work out! Low key and stress free...That's how its' done!Thank you Monica, Marissa and Laura for all you do to make us feel better and feel stronger!Life changer!!!!!“

“I've been working as a trainer for a year now, and I have never seen a company like this care so much about their members. The workout is personalized to each of them, down to a perfect science. It's always changing and I'm always learning with new information that makes the workouts that much more effective.“

“I've known Jim for well over 20 years, and when it came time to start to get back into a healthy routine in mid 2019, he was the first person I called, and am glad I did! We started out working together in a private gym in my house and after COVID-19 put us into new safe practices, Jim managed to seamlessly convert our sessions online, via Zoom meetings. It has worked out extremely well, and now I'm finding myself taking more private sessions weekly. Jim is dedicated to his clients, he's well read, and devoted to continually learning about the best practices for a healthy lifestyle. Lucky to have him in my corner...Thanks Jim!“

“My boyfriend and I have been with Krux Fitness for about 2-3 months now, and we love it! The gym may not have the pristine feel of bigger chains, but it’s perfect for what we need—and affordable, which allows us to enjoy weekly training sessions with their in-house trainer, Kenny. Kenny isn’t just a great trainer and human; he’s also a life coach, and that’s what really sets Krux apart. His guidance goes beyond fitness—he’s helped us stay mentally strong, focused, and motivated. Krux is a hidden gem, and Kenny is absolutely a huge part of it!“

“I have been working out with Adrian Sullivan for a year and a half. The Perfect Workout program has changed my health! My osteoporosis has reduced to osteopenia in my hips and I know longer have osteopenia in my spine! Amazing!“

“I want to thank Jerome for getting this 64 year old woman in shape. I didn't think I could do what he said I could do. Jerome proud me wrong. I am working out and getting strong. I actually look forward to working out. I am so glad I decided to invest in myself. Never think it to late or you are to old that is a myth.“

“As soon as I got there I felt very comfortable with all the equipment they had a huge variety of different machines. Not different machines for the same muscle! That I loved! Thank you On Track Fitness!!“

“Could have not have been more pleased with my experience! Dr. Trovato is very knowledgeable and has really changed my life for the better. My diet has completely changed and I feel the best I ever have!“