5AM - 9PM
1567 Fruitville Pike Suite 3, Lancaster9:30AM - 8PM
2090 Grand St, Lancaster“Lesli brings a deep knowledge of proper pilates technique. The small size of her classes--4 or fewer-- allow for her personal attention for corrections to form, safety and one's individual limitations and strengths. Always a great experience.“
“Training with Russ has been life changing. Who would have thought that we’d be in our 50s and feel stronger than our younger days! We like to tell the story of how, before we started working with Russ, it used to take our whole family a week to spread 5 scoops of mulch and everyone dreaded it. This year, 2 of us got it done in 3.5 hours and going up and down the hills with wheel barrow after wheel barrow of mulch was no problem. I even looked forward to the challenge this year. Thank you Russ and Fortius!“
Pilates
Pilates
“I was a part of a try it session group with a friend who is a member. It was relaxing and challenging at the same time. I’ve never tried it before and I didn’t feel out of place at all. Maybe I’m crazy, but I felt a change in my posture when I walked out to leave. Impressive intro class and instructor, plus FUN…..can’t ask for more.“