9:30AM - 6PM
2090 Grand St, Lancaster
Pilates
“This is by far one of the best all over workouts! There are so many classes to choose to fine tune your workout! Staff and instructors are so caring and helpful! I love it!!“
5:30AM - 5PM
2078 Bennet Ave, Lancaster
Pilates
“The team here is great. I enjoyed working out with them, and they definitely motivate you to do your best. However,they are a bit more expensive than I can afford right now.“
Pilates
“I booked a therapeutic massage with Leslie after struggling for several weeks with severe lower back pain. She took the time to gather a recent health history and asked about exercise and activities. Once the massage began, she kept me informed of what she was seeing and feeling and her thoughts on how she planned to proceed. Her massage has a gentle firmness that both releases tight muscles and soothes the tension. Leslie’s knowledge and experience, combined with her technique, provided me with amazing relief. She also took me through some basic Pilates so that I could work on some problem areas at home. She truly focuses on your overall health and well-being.“