Reviews for Bodywise Center for Wellbeing
Write a reviewFrom Bodywise Center for Wellbeing
Hours
Monday: 9:30AM - 6PM
Tuesday: 9:30AM - 6PM
Wednesday: 9:30AM - 6PM
Thursday: 9:30AM - 6PM
Friday: 9:30AM - 4PM
Saturday: 9:30AM - 12PM
Sunday: Closed
Tips
by appointment only accepts credit cards garage parking, street parking, validated parking women-owned open to all at bodywise we offer massage therapy classical pilates lessons and classes
Ratings
Google: 5/5
Facebook: 5/5
Nextdoor: 14 ❤️
Bodywise Center for Wellbeing
2090 Grand St, Lancaster
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I booked a therapeutic massage with Leslie after struggling for several weeks with severe lower back pain. She took the time to gather a recent health history and asked about exercise and activities. Once the massage began, she kept me informed of what she was seeing and feeling and her thoughts on how she planned to proceed. Her massage has a gentle firmness that both releases tight muscles and soothes the tension. Leslie’s knowledge and experience, combined with her technique, provided me with amazing relief. She also took me through some basic Pilates so that I could work on some problem areas at home. She truly focuses on your overall health and well-being.
This past November i started beginner reformer classes at 71 years of age. Fridays with Leslie and Wednesdays with Harper. I already feel a difference in my flexibility and energy. I absolutely love the reformer as well as the patience, training and expertise of the instructors.
This is Pilates done the right way. Leslie is an excellent instructor. I have been doing private pilates sessions with Leslie for years and my body continues to straighten, strengthen, and lengthen. I no longer have many of the joint issues I had when I began practicing. I am so thankful for Leslie's direction and experience because pilates has greatly improved my health and life.