Trainers near Fort Washington

“Liam at the front desk was super helpful in getting me set up with a membership. Totally recommend!“

“I have been to three places for therapy in the last five years. To backtrack, I ‘ve suffered several strokes during the years and possibly have unspecified neurological condition. All three eventually told me that they could not help me. When I came Total Performance, Dr. Vasey truthfully told that she could improve my condition albeit it would not lead to perfection. She exceeded my expectations. I used a cane for years due to muscular weakness. She very patiently kneaded problem muscle groupings have resulted in a very marked difference, my cane collection has far lesser use. Kudos to Dr Caitlin!!“

“Loved the Hammer class! It was great to be able to choose which part of my body I wanted to work on. Mary was informative and fun to have as the instructor!“

“I highly recommend any athlete at any level, especially youth athletes to give Takeover Sports a try. Ryan and his team are excellent. He is more than just a strength and speed coach to my son's and daughter. He is a mentor and a positive role model.“

“Absolutely the best staff always engaging and keeping this gym clean ,I visit many PF this one is a home run ,smells great extremely clean not sure what I else I can say oh and they keep AC on thru out facility. Other PF gyms should take notes! Cudos to the staff cause they just get it and care. It shows!!!“

“I just completed my Meno Consultation with the Dynamic Duo. It was fantastic. They was patient and answered all my questions. Busted the myths and gave me the information I needed to get started to work with my OBGYN to THRIVE through this (you'll understand this statement after your consultation). I came with my note pad but didn't need it. I received an easy read but detailed guide to get me started. I'm so excited and no longer overwhelmed with those heffas Peri & Meno. Looking forward to my 6 month check in. I am confident there will be changes to celebrate. I mean, look at them; they're walking examples of their knowledge.“

“I had a fabulous first massage concentrating on tightness in my shoulders and will return again!“

“Joining F45 Dresher has been one of the best moves I’ve done! During my trial, the coaches made me feel so welcomed and comfortable. I felt like I was in the best hands, which made fully joining 100x easier. I can’t say enough great things about everyone & the workout itself.“

“I have had the best workouts at F45 Bala Cynwyd. Every class has new and challenging elements. Being able to push and test my limits is what brings me to their classes week after week. The coaches are very knowledgeable and helpful and answered every question and concern. The classes are also a lot of fun and the members are very friendly and supportive.
A big "Thank You" to everyone at F45 Bala Cynwyd for supporting this community!“

“Clean atmosphere, the clerk at the front desk always greets you when you walk in, the members are nice, accommodating, and the machinery is very well kept. Worth the monthly membership price“

“The customer service agent was nice to me and showed me around the facility of all their equipment had to offer. I enjoyed my workouts!! The glute and hip machine specifically“

“I'm a new member. So far everything has been exceptional. Great people, amazing workouts. Clean and workable facility. These guys/gals will definitely help me reach my fitness/strength goals“

“I went for a massage to relieve PMS symptoms and came out feeling very good. Thanks Catherine you are an Angel ?“

“Love this planet fitness! always great atmosphere, spacious, various equipment, and warm staff.“

“I use to workout at Planet Fitness . I liked that it was open 24hr. All most every Planet Fitness in my area , is now 5am to 11pm . The one that hasn't changed their hours, isn't truly 24hrs . I did a search for a 24r gym near me and I found AF . The owner is super nice and answered all my questions . I joined 3 days later. I had my first workout on a Sunday at 2:30 am . The gym has everything . Free weights, machines , cardio ,kettlebells , power racks , a deadlift platform and a jungle gym . What really made a good workout even better . An ex PF member was working out at the same time . We use to have to wait in the parking lot on Mondays ,until PF opened their doors. I wish I had joined sooner .“

“Excellent is so many ways. Always clean, the staff take pride in working their. Friendly to all ages from infants to seniors. Great offering of group work outs and the outdoor space is unmatched locally.“

“I started with Spark And Vitality a little over a year ago. I have always been not much of what I would call an “active” person but I knew at the age of 49 I had to start making different choices. I have not only gained so much strength all over my body but I have gained better posture, more energy, more endurance and a more visibly toned body. All of these points have supported my making choices that steer towards longevity and a healthy lifestyle.“

“Went to LA Fitness at Cheltenham to sign up and the rep there Tamika provided great customer service. She explained everything in great detail and in a way it was easy to understand the pricing structure and services included.“

“Staff was knowledgeable and very friendly... The gym was very clean and organized...The vibe was very welcoming and positive...“

“Embarking on a personal training journey with Lauren was a decision I made to prioritize my health and fitness in a way that generic exercise routines and classes simply couldn't provide. I sought personalized guidance to enhance my strength, cardio, and flexibility, and I've been thoroughly impressed with the results. After just a few weeks, I've noticed significant improvements in my strength and cardio endurance, which is a testament to Lauren's tailored approach.

What truly sets Lauren apart is her genuine interest in me as an individual. She doesn't just run through a pre-set program; she takes the time to understand my specific abilities and inabilities, ensuring each session is both challenging and safe. Her patience is remarkable, as she meticulously explains, demonstrates, corrects, modifies, and encourages me through every exercise. I appreciate her keen eye for detail, carefully watching to prevent accidents and injuries.

Lauren's professionalism is evident in her meticulous record-keeping. She documents each session with detailed notes, including weights, reps, and even pictures, providing a clear and tangible measure of my progress. Her extensive knowledge is equally impressive, as she thoughtfully answers all my questions. Every session is unique, engaging, and effective, keeping me motivated and excited to train.

Beyond her expertise, Lauren is incredibly friendly and accommodating. Her fantastic personality and sense of humor make each session enjoyable. She is respectful of my age and financial considerations. I wholeheartedly recommend training with Lauren to anyone looking for a dedicated, knowledgeable, and supportive personal trainer who truly cares about your well-being.“

“Great gym and staff. Very efficient and helpful and welcoming. Will be bringing my parents to signup too“

“I found VTrainers after trying out several gyms, trainers, and even PT. VTrainers go above and beyond. The trainers are experienced, have deep expertise, and offer many modalities. There is always new knowledge being shared among them and with the clients. You will see results!! And possibly have fun, too. Highly recommend!“

“Jason is a great trainer, my son has become not only better in his skills but more confident in his ability. My son loves his sessions with Jason!“

“Selena is the front desk was awesome today and helped us out. she is the best and I might become a member because of her.“

“Master Chang is an amazing trainer. He is very attentive to development of his students. My daughter truly enjoys training at Chang Karate School.“

“I am not a gym rat. I’m a busy working parent, wanting to integrate fitness into her crazy schedule. This is one of the reasons I love The Perfect Workout. Intense workout with a 1:1 trainer who corrects my form and helps me prevent injury. Highly recommend!“