5AM - 8PM
6750 Iroquois Trail Ste 12, Allentown10AM - 5PM
5930 Hamilton Blvd #104, Allentown“Been going to Scot for over 20 years. Wouldn't know what to do without him. Always a great experience!“
“PWC provides impeccable care and attention to all its patients on any of its diet programs. They are there to help and each visit sit through with you to help ensure your success. I highly recommend getting a consultation and compared with other weight control groups PWC outshines them any day.“
12 - 7PM
537 Hottenstein Road, Kutztown“I've collaborated with Freedom for a community group that I run. She put a lot of intention and care into our group so that they would have a sacred container for their own healing and expansion.“
Nutritionists
Nutritionists
Nutritionists
Nutritionists
“I was looking for a gym that would help me change my body after some weight gain. FTF gives an all-encompassing approach to help you reach your goals. The bi-monthly scans let you see the changes your body is making, which is clutch when the scale doesn’t show what you feel. The workouts focus on a combination of strength and cardio that help the weight to drop and muscle to grow. There is a great focus on form and I never worried about pushing too hard and getting hurt. I also signed up for Nutritionist counseling which was a missing piece that helped me make better lifestyle changes to get the results I was looking for.“