About Forward Thinking Fitness
Forward Thinking Fitness is a gym that focuses on personalized fitness journeys and overall well-being. The company emphasizes quality programming designed to improve clients' lives. They offer a variety of membership options to fit different goals, budgets, and schedules. Services include team training, personal sessions, and nutrition counseling. Clients praise the gym's knowledgeable and experienced trainers who provide guidance, support, and modifications to ensure safe and effective workouts. The gym utilizes heart monitor technology to help clients track their intensity levels during sessions. Additionally, Forward Thinking Fitness offers onsite daycare services, making it convenient for parents to prioritize their fitness. The gym's approach to nutrition is equally comprehensive, with consulting sessions available to help clients develop healthy eating plans. Clients have reported positive results from the gym's programs, experiencing increased strength, improved fitness levels, and weight management success. The welcoming and supportive environment at Forward Thinking Fitness has been highlighted by clients, who appreciate the sense of community and the focus on individual progress.
My husband and I joined FTF earlier this year. Evan conducted a detailed analysis of our body composition and lifestyle and suggested a 12-week program of the group fitness classes with a check-in half-way through. These classes are offered four days in a week, three times a day so it was possible to find a time that worked for us. The exercises were well designed and based on the level each one was in. The exercises were different every time - sometimes individual and self paced and other times they were timed and with a partner. The heart monitor they provided us gave a clear break up of our intensity levels through the session and was helpful in knowing if we were...read full review
If you are looking to improve your strength and fitness level as well as tone up and gain muscle mass forward Thinking Fitness is where to go. I was looking for help to Jumpstart my fitness journey and jeep me on the right track with my nutrition as well. Evan and his team are teaching me so much and very encouraging to keep me on par. I am so glad I found this small business that cares about their clientele and their well being.
I am so grateful that I discovered Evan and his team when I decided I was ready to commit to a gym. Forward thinking fitness is so much more than a gym! I grew up as an athlete so I was no stranger to cardio, however, strength training was something completely different and I had no idea where to start. I knew that I needed it but didn’t know what workouts to do or how to do a lot of it correctly. I went in for my initial meeting with Evan and he listened to my concerns and goals and he helped map out an obtainable plan to reach them. I joined and decided I was going to do this for me! As a mom of 3 small children and owner of another local small business with an...read full review