Yoga near Sherwood

“Escape to Yoga has helped me with not only my physical health but my mental health as well. After a day working with the public it's always something I look forward to at the end of my day!! The instructors and staff members are extremely kind and helpful.“

“Jessica is so easy to follow and her workouts are really good. She is knowledgeable and patient“

“I had several great classes here while traveling in the Portland area. I commend the high quality instruction, peaceful studio, and ample easy parking. I’d definitely return if back in the area.“

“Myriah is an AMAZING therapist!!! She provides so many options during your massage and makes you feel so comfortable and welcomed from the moment you arrive at the studio!“

“Jill is attentive and knowledgeable. I took my intro class from Jill and she makes you feel like what ever level you participate at is supported.“

“Adira has been an absolute game-changer for our athlete! Our athlete was already putting in the work, attending the team workouts and practices, but they were missing that extra oomph in terms of strength.Ami makes it fun and enjoyable to train, she is very motivating and encouraging for young athletes. If motivation, strength, flexibility, and personal attention is what you’re looking for, Adira is it!“

“I've been seeing Donica for several months due to chronic migraines. I had tried acupuncture previously, but the treatments did not help - however, Donica has worked her magic! During our first appointment, I was extremely impressed by the way that she took plenty of time to review my history and my ongoing ailments. She really looks at you as a whole person to figure out the best treatment approach. Donica is attentive and kind, and goes above and beyond to meet the needs of her clients. She has extensive knowledge of herbal supplements which have been a great complement to the acupuncture treatments. She answers all of my questions (and I ask a lot!) with simple , but complete responses that help me understand how acupuncture is helping my body. I would HIGHLY recommend her to anyone considering acupuncture!“

“Great class! Lindsay gives many options to explore and explains the poses well as we go!“

“I've been attending this new location for Diva Den for over a year now and am thrilled by the changes my health and fitness have made since regularly taking classes. The classes offered have a wide variety and the instructors are knowledgeable, have amazing choreography, fun energizing music are all inclusive and kind. The members are welcoming and intentional at building community. This is the place to go for any body, any skill/level and the cost for membership is so affordable for what you get. The owner, Shawn and her staff do a good job at maintaining the facility and are kind and approachable. I've made new friends that have transitioned to outside the gym for fun adventures. I never get bored of the classes as the instructors do such a great job keeping it fresh. Would give it 10 stars if I could. I encourage to you try a week for free and take as many of the classes as you can to see the wide range of styles available.“

“I took two back to back classes yesterday. I recommend the Burn 45 followed by a Power Flow. I really really loved the sequences. The instructors warmed us to prevent injury, but then brought it into a really fun challenging practice with different levels of variation available based on your personal comfortability with it. Everyone was very nice! Studio was clean and beautiful, with showers!“

“My experience today at Kasa Karma hot yoga was a zen, sweaty and enjoyable experienced. The studio was very inviting and nirvana/peaceful. I am so glad that i went. Thank you for an amazing class. NAMASTE ??“

“So wonderful in January to get all warm in the hot yoga studio. Knowledgeable instructors and you feel so amazing when you’re done. Be sure to take water, a towel, yoga mat, and not your phone…“

“Julia is a wonderful instructor! She’s extremely knowledgeable and very kind. I love her classes because they challenge me to do my best. I am a new Pilates member and Julia makes me feel so comfortable with her classes.“

“Pros: sauna, equipment range, friendly and knowledgeable team.
Cons: Weight scale in women’s room needs repairs or replaced.
4.5“

“I heard about the Mountain Lion that frequents the neighborhood and forested area next to this gym. I went looking for the mountain lion but all I saw were a bunch of cougars coming and going.“