Body Mechanics Pilates & Bodywork
“Fantastic, as per usual. Instructor was personable, knowledgeable and very skilled in teaching.”
Pilates in Portland picked by BestProsInTown
“Fantastic, as per usual. Instructor was personable, knowledgeable and very skilled in teaching.”
“I love this studio and have been coming here off and on for several years. Colleen, Haley and Kristi are wonderful instructors. Cannot recommend enough.”
“I fell off the yoga bandwagon a couple/few years ago. It's hard to find the time, but I've been up early lately, so with my wife's encouragement, I gave 6 am hot yoga a go today! It felt great to get back at it!!! It was challenging, but that's the point, right? I can tell it was good for my body and I have lots to work to do, so I'll be back. They were very inviting and the popsicle + tea is a nice touch for sure. Thank you for making me feel so welcomed and encouraging me to participate where I'm at. Looking forward to getting stronger and more fit, and getting to know some other like-minded folks! If you are on the fence, just go for it. Can't beat the $39 for 7 classes introductory deal. That's almost free. I brought a mat and towel, but that's included for newbies. BTW, it's okay to be a newbie? Up at 6 am with nothing else to do and want some feel-good physical activity to get your day started? Join me at 6 am. BTW, parking at 6 am is the best. No worriea there! And bring done at 7, traffic isn't bad yet. There's no reason not to go! Just do it!!!”