Trainers in Medford

“Very amazing staff and They help you on whatever your going through. Thank you guys for being so helpful“

“I love pf as Im traveling and its always nice showers,clean and well equipped. I always keep a black card membership which enables me to use the massage machines..which is also nice as I'm traveling..but signing into them is always a trial and 7 minutes isn't enough time on a machine and the workers act like theyre doing me a favor just to sign me up. I checked in with my phone 6 times signing up for a massage chair (some ppl know how to give you longer on chairs since its connected to wifi, most dont and ask you to come back every 7 minutes if you want longer) and they seemed to enjoy giving me a hard time. He kept asking me to sign back in. The 7th time he asked I just walked out and he was sarcastically yelling BYYYYEEE HAVE A NICE DAAAY. There was 3 of them there just watching. I don't expect every employee to be perfect or even friendly..but when they go out of their way to be rude, its horrible to deal with. And having been traveling to go to a family funeral, this was very upsetting to have to deal with.“

“Each session with Jason Strock is informative and productive. He listens to my issues and provides an exercise or stretch that targets my problem areas. Having tight thigh fascia has prevented me from walking at a normal pace. Thru manual therapy and stretching I’m seeing improvement.“

“I went to Vital Health & Fitness with pain and old injury that was continually getting worse and affecting my life. Terrall took a thoughtful, patient approach tailored for me, and now I'm healthier, getting stronger, and able to do the things I like and need to do. Terrall is always encouraging and I can trust his coaching.I'm so thankful that I was led to Vital Health & Fitness.“

“Charlie helped me rediscover my love for fitness. His encouragement and knowledge made a huge difference and got me motivated again. Great atmosphere and a supportive place to train. Highly recommend. 💪“