Vital Health & Fitness

Sep 2023

I went to Vital Health & Fitness with pain and old injury that was continually getting worse and affecting my life. Terrall took a thoughtful, patient approach tailored for me, and now I'm healthier, getting stronger, and able to do the things I like and need to do. Terrall is always encouraging and I can trust his coaching.I'm so thankful that I was led to Vital Health & Fitness.

Aug 2023

Working with Terrall has been a blessing! I came to him very discouraged with arthritic knees. He immediately lifted my spirits with his assurances that he could help me. Terrall has not disappointed! He is extremely knowledgeable and capable and has me well on my way to regaining my strength, fitness and over all well being. His encouragement and ability to give each unique client the help they need to meet their goals and live strong is something only a master trainer could do.Life changing is not an exaggeration!

May 2023

I've been working with Terrall for a year now. He has taught me so much about fitness. We started with core work (which I knew nothing about), now we're doing resistance training, and weight training is next. He knows it all. I see him working with a wide array of clients with different needs and he applies a unique program for each one. Equally important for me is how easy he is to work with and how he motivates me. Couldn't do it without him. Thanks, T !