Willamette Valley CrossFit
“Used to workout at f45 in north Albany for about a year, decided to give CrossFit a try. I’ve been going to WVCF for a little over a year and can say I’m in the best shape I’ve been in for quite a while.
All the coaches are great and are very in tune with each person’s needs. I’ve never felt unsafe or felt like I was being pushed into doing something I thought might lead to injury.
It is also fun to try a lot of skills I’ve never had the opportunity to attempt with professional guidance like 20 ft rope climbs, walking handstands, muscle ups, and more.
I definitely recommend this gym to people who are new to fitness or are looking to maximize their capabilities. All the coaches have many years of experience and qualifications.”