About Groove Yoga
Groove Yoga is a cherished sanctuary that has been a haven for personal growth and well-being for over a decade. The studio's serene ambiance and supportive community create a welcoming space for students to explore their practice. Friendly and knowledgeable staff lead classes that are unique and enriching experiences. The studio prioritizes cleanliness and eco-friendly practices, making it a home for lasting connections and self-discovery. With a focus on breath, philosophy, and mindfulness, Groove Yoga offers a genuine yoga experience that is both challenging and accessible.
Erin Rae is a massage therapist who works in the studio and is AMAZING.
She is interested in knowing you and your body's concerns and will thoughtfully and skillfully cater your session to your liking.
She is trained in aromatherapy and other techniques to make your time with her therapeutic for both body and mind.
I cannot wait to get back on her table.
For over a decade, Groove Yoga has been my cherished sanctuary, providing an ongoing journey of self-discovery and well-being. The studio's serene ambiance is complemented by a supportive community and the friendly and knowledgeable staff. Each class is a unique and enriching experience. The studio's steadfast commitment to cleanliness and eco-friendly practices further elevates its appeal. It's not just a yoga studio; it's a home for personal growth and lasting connections. Grateful for 12 years! I eagerly look forward to many more.
Groove Yoga is my first yoga studio. Since 2012 I have brought a lot to my mat in this beautiful space and I've been welcomed and cared for tremendously regardless of how I show up. The recent transformation and growth that this sacred space has undergone has only elevated the warm and inviting nature of this unique yoga studio, making way for even more of its community to enjoy in different ways. And, they have perfectly curated music for their classes! ?