About Namaspa Yoga & Massage
Reviews for Namaspa Yoga & Massage
Write a reviewHours
Monday: 6AM - 8:30PM
Tuesday: 6AM - 8:30PM
Wednesday: 6AM - 8:30PM
Thursday: 6AM - 8:30PM
Friday: 6AM - 7PM
Saturday: 8AM - 6:30PM
Sunday: 8AM - 8PM
Tips
classes offered: yoga 1:1 sessions available online classes on-site services by appointment only accepts credit cards accepts apple pay good for kids street parking, private lot parking free wi-fi wheelchair accessible gender-neutral restrooms women-owned offers military discount open to all bike parking
Just did a virtual class and it was awesome!! I'm a beginner and often feel uncomfortable when trying yoga. But tonight, I felt very comfortable and the instructor provided alternatives with each move to help me get the most out of it! Thank you!!
I’ve been going to Namaspa for the last few months and really enjoy all of the teachers and options for classes. The studio is clean and everyone is very welcoming! That being said I wish there were more room temp classes offered. 90 degrees isn’t technically “bikram” temp but yoga in that heat is taxing on the adrenals, which so many of us struggle with.
I am thoroughly enjoying the classes at Namaspa! Each class has a pace that is nurturing and every instructor has been attentive to the needs of the students. I find I'm able to really focus internally while feeling the wonderful vibes of the other students and staff at Namaspa. And the ambiance is wonderful also. From the first time I stepped in the door I was greeted by a friendly face and I heard laughing and greetings amongst participants. The rooms are warm and there is plenty of room to flow through the well knit sequences.