“Wonderful. Joanne is very caring and sensitive to your specific needs. Great studio and location. Extremely proud of this young woman. Highly recommend for people to try Bend Spin and Yoga.“
9AM - 7PM
343 King St W, Dundas“I met with this beautiful soul for 2 lovely sessions. She helped me get rid of the childhood and relationship pain that resinated in my heart and helped my body achieve balance. All of these years of talk therapy and this is what works. My mind is blown. I am so grateful.“
8 - 9AM
1 East Street N, Dundas“I’ve been going to Dundas Yoga and Fitness studio for a couple of years now and really enjoy the classes, the vibe and the instructors. It’s a friendly place that focuses on your needs and doesn’t try to fit you into something you don’t want! The owner, Antoinette, is very welcoming and personable and makes your whole experience special.“
“From the moment Sheilah (owner) emailed me back I could tell this was an amazing place. She creates such a welcoming, kind and caring environment that goes far beyond simple yoga classes. A beautiful diversity of yoga styles and she has an incredible way of helping people heal through yoga.“