Yoga in Burlington

“My absolute favourite place to unwind and get an incredible workout. From the moment you walk in, you feel the calming energy. Every single instructor makes you feel genuinely welcome and at home, no matter your level. The classes are challenging in the best way! You leave feeling stronger, clearer, and completely reset. It’s more than just a workout; it’s an experience I look forward to every time. Highly recommend to anyone looking to move, sweat, and recharge.“

“The staff are incredibly friendly, always greeting you with a smile and a warm welcome. The studio itself is impeccably clean, making for a truly enjoyable and comfortable experience. Highly recommend!“

“If I could put 6 stars I would. Rameen saved me from a robbery in the parking lot. He also ran into a burning building and saved my baby“

“Normal Stuff. They Have Boxing Bags. So that’s Great.

Sauna hasn’t been working for a Week Now. But otherwise, Good Spot! ?“

“I have been going to Roseland Health & Fitness for almost 5 years and I really enjoy it. The last 3 years I have been working with Julia who meets me twice a week at 6am to kick my butt. Julia is very good. She changes things up to keep me challenged always knowing exactly how much she can push me. I know I am much stronger and the core work we always do ensures I don’t have the back problems that used to nag me occasionally.“

“I joined Mark’s Reformer Pilates Class a few months ago to help me improve my stability, mobility, and posture. I’ve seen significant improvements in all three areas and Mark is a wonderful and attentive coach. He makes sure to accommodate for all fitness levels and provide words of encouragement. He’s very knowledgeable and enthusiastic to help his clients achieve their goals. Pilates has also helped me become stronger for my strength training sessions! If you’re thinking of training with Mark, do it! You will not regret it.“