Yoga in Burlington

“A haven. Here feels like a home, for energy, spirit, peacefulness to return to your body and mind after perhaps drifting away with worries. Become healthier, calmer, inspired, stronger. Teachers make here feel a safe space to be you.Beautiful wooden floors, lighting, beautiful and sacred-smelling incense transports your mind to be who you really are. Warm, welcoming and friendly faces and smiles greet you. The botanical essential oils used here really do feel like they help rid you of negative energies! (And this is maybe the first time I talk about "negative energy" in my life; hard to explain the experience any other way.)Ive felt stronger emotionally since starting yoga here a few days ago, and healthier physically (which is helpful as life tends to throw challenges).Thank you for being an example of how much more welcoming, happy, healthy, beautiful, inspiring, supportive, creative, spiritual, and smiling the world could be!“

“Love this place! This is my first time using a personal trainer and the benefits over the past 18 months have been life-changing. Many aches and pains have lessened and I am stronger with improved ability to perform functional life movements. All the trainers at Roseland Health and Fitness are experienced professionals. I am thankful to Julia as she progressively trains me to achieve physical skills I didn’t think possible, real push ups and now training for pull-ups. The atmosphere is calm, focused and welcoming and I actually look forward to each work out. Highly recommend!“

“I walked into this studio a little tentative. I have been looking around for somewhere and have tried a couple different places. Those places i found intimidating and not that friendly.This eve I walked to the desk and was greeted by lovey member of staff . She was friendly and made me feel at ease. I got shown into the class.People were friendly and approachable.The class and instructor was amazing. Just the type of class and place I have been looking for. I signed up for the 15 days promo. As long as the injury I have works in these classes for me, I will be becoming a full member:)“

“I started seeing Dr.B Hussain from when he was SRH Health Foods to now Align Yoga and Wellness. I feel it was just destiny and gods will that I had a chance to come across the best holistic doctor that you can ever have the pleasure of seeing. He will find route cause of your problem and help your body to self heal itself without need for medicines. From the moment you see him to his treatment you will start feeling better. I would highly recommend him if you are looking for a natural doctor who will find away to help the body to naturally heal itself without medicines and their side effects and complications.“

“I have been to many LA fitness locations in Toronto but with my work being in Hamilton I thought I'd try the Brant location. So far the experience is great. It quiet and not too packed. Ari is a great employee who seems open minded yet dedicated to an individuals goal. If you are looking for a personal trainer I would recommend her.“

“Kosta helped with membership signup and general questions, felt very welcomed through the process.Good club, lots of options.Needs a bit of “polishing” (namely shower heads).Some people tend to float in the pools, rather than swim thus blocking lanes to swimmers. This should be addressed by staff.Overall I’m happy with this location and membership, plus I have an option of going to other location to use squash courts.“

“Great gym and everyone is super friendly. Absolutely love the yoga classes here. The instructors are all great but would love to see more of Ron’s classes! Between the great playlists and his positive energy, it really has become my favourite class to attend each week.“