About Roseland Health & Fitness
Roseland Health & Fitness offers a welcoming and relaxed atmosphere where certified personal trainers provide customized guidance to help individuals achieve their fitness goals. Whether you're a seasoned athlete or just starting out, the trainers cater to unique needs and abilities, including those preparing for hip or knee replacement. The studio's intimate and clean environment fosters a supportive community where members can persevere and reach their full potential. With expert trainers like Mariela, Julia, and others, Roseland Health & Fitness provides a personalized approach to fitness, accommodating scheduling needs and offering specialized programs like mobility training and yoga. As a result, members have reported significant improvements in their overall fitness and ability to perform daily activities with ease.
I have been going to Roseland Health & Fitness for almost 5 years and I really enjoy it. The last 3 years I have been working with Julia who meets me twice a week at 6am to kick my butt. Julia is very good. She changes things up to keep me challenged always knowing exactly how much she can push me. I know I am much stronger and the core work we always do ensures I don’t have the back problems that used to nag me occasionally.
I have been a client of Roseland Health and Fittness since April of 2025. I was impressed by the fact that before becoming a client I was interviewed to discuss my goals and expectations. I was then assigned a trainer, Anna. She started me off slowly and was and still is always concerned that the exercises she assigned were within my limitations. I have progressed at a rate that is suitable for me and I have never been asked to go beyond my limits but training has increased these limits. I now find that I have more strength and balance to carry on everyday tasks as a senior.
The staff are friendly and knowledgeable, the equipment is in excellent condition, and the...read full review
Roseland Health and Fitness has created the perfect environment that will motivate and challenge you, whether you’re a beginner or seasoned athlete. The community Christine, Claire and their team have created will get you excited about each workout. They have become like family to me and I couldn’t recommend them more highly!!!