Yoga near Gates Mills

“Flow is a great studio, with several different class and time options each day. The owners, Kevin and Shannon, are friendly, professional and willing to go the extra mile for their clients. Highly recommend!“

“Emma does incredible work. She is the best massage therapist I’ve ever gone to. She listens, and genuinely cares. I love that she is so knowledgeable, and explains everything that she’s doing. She took the time to show me exercises at home that will help reduce my pain. Highly recommend ?? thank you so much, Emma!“

“Exceptional instructions, clean studio, and amazing guest services. I was blown away at the personal text messages by the team following up from my initial intro scheduling to my initial experience once joining as a member. I had never done Pilates before, and hadn't exercised formally in nearly 10 years, so I was nervous about being able to do the classes. All that equipment can be intimidating! But Melissa, Courtney and the team made me feel so comfortable, and will modify for individual fitness level or injury whenever needed. I was shocked how quickly I started feeling stronger and seeing results. Now, I can't imagine not having Pilates in my life! Thank you CP team -- you're the best!“

“Steve helped me so much with shoulder and neck pain as well as issues with my gait. I highly recommend the neuromuscular activation!!!“

“Thanks for a nice experience. My first time here and the friendly desk staff showed me around and Christina has a great power yoga class and was welcoming and personable to the yogis. I appreciate what you’ll are doing here.“

“I'm eager to share my feedback about your studio. Since starting on March 2nd, I've been captivated by yoga from day one, largely due to the exceptional instructors you provide. I now feel a deep connection to yoga that eluded me for many years. Among the remarkable instructors I've had the pleasure of meeting are Melanie, Mala, Hannah, David, Molly, and Ginger. It's truly a blessing to encounter such incredible talent all in one place, just minutes from my home. Thank you immensely for empowering me through yoga!What a wonderful experience it was exploring yoga with Hannah! She is an incredible instructor with a pleasant voice, delivering inspiring messages during classes.Thank you!“

“Really enjoy, however wish the instructors would correct us if our form is wrong. They used to help/comment, but it seems they have stopped. The classes are usually full (12) and I don’t want to take the instructor (and everyone else’s) time from the class time to ask a question. Considering stopping my monthly membership,
Even tho I think the instructors are wonderful!“

“I have been coming to Chagrin Yoga for years and love the atmosphere, the classes are varied and wonderful. I recently did an amazing Melt class, which if you have any injuries or aches and pains I highly recommend. I had a shoulder replacement a year and a half ago, and while I have recovered nicely, I have struggled with laying flat on my mat. After last Monday's class, I finally have total relief!“

“Inspiral Motion is a great studio. Everyone is so nice and welcoming. I have done Gyrotonic there - Sarah was my instructor - it was amazing! The exercise did wonders for my body and my golf game. I would highly recommend Inspiral Motion.“

“I took a free class Club Pilates have to entice new members. Here I am, 64 yrs old, out of shape, and have fallen twice in the last two months. I'm in sweatpants from work, an oversized T-shirt and I check in. They were very nice. I waited with two other young ladies for a class to finish. We were ushered into class and began. The teacher was gracious with me as I explained my injuries. She never pushed me beyond my endurance throughout the class. What was probably easy for the younger two, I struggled with, but I managed. I'm sorry if I don't remember her name, it was quite unique. Rest assured, if you were concerned about coming here and being overwhelmed by the exercises, do n't be. I made it through and I am no testimate to health. Lol When it was time to leave, they explained the cost of the classes, no pressure to join. And they didn't treat me like crap when I left and didn't sign up. Pilates is not for me. But if it's for you, this is a great place to go.“

“Awesome local gym with great customer service - especially Erin at the front desk. If you live in the Beachwood / South Euclid / Lyndhurst area, this is a fantastic option.“