Trainers near Yorktown Heights

“We love Go No Sen Karate !!!! Great family environment!!! Beyond friendly staff !!!! My son has a lot of energy and difficulty concentrating, this is the first activity that has ever been able to keep his focus !!!!!“

“Andre is a good owner here i visited here for a week and was offered by a very kind woman named sharlene she was very helpful to me and offered a 3 day free pass she was very patient and kind and friendly very clean gym nice atmosphere here clean bathrooms and good machines wish they offered week passes but no gym in the areas offer it but if you are in the area and need a few days in the gym this anytime fitness a try you will enjoy it“

“I cannot rec Mack enough! He really really knows his stuff, he doesn’t waste your time, and is a pleasure to work with. I was coming back from an ACL reconstruction and he was there when I was starting to run and jump and pivot. He made sure I was doing the things I should be doing AND, most importantly he made sure I was don things right. He spotted weakness and asymmetries in my body and gave me exercises to right them. Within weeks I was feeling stronger in the areas I had been neglecting. Mack is a great guy and I can’t thank him enough for the help he gave me.“

“I am happy to have met Coach John when I did. Having him in my corner has helped me increase my conditioning, and I feel like an athlete again.“

“The greatest trainer I ever went to. I never lost weight so quickly and enjoyed every work-out. I recommend mike cola fitness to everyone that has any interest in getting in shape. He is one of a kind.“

“While visiting family, I had a great week of yoga classes with Paula at Breathe Pilates & Yoga. Wonderful energy, spirit & knowledge was shared!“