Team Moljo Strength & Conditioning

Fitness Center, Trainers

1396 E Main St, Shrub Oak, NY 10588

About Team Moljo Strength & Conditioning

Team Moljo Strength & Conditioning is a highly regarded gym known for its knowledgeable and dedicated staff. The trainers, including Coach John and Jimmy, create a positive and supportive atmosphere that motivates clients to push themselves and achieve their goals. The staff takes the time to listen to individual needs, discuss limitations, and develop personalized care plans, ensuring that clients make progress not just in the short term but for long-term success. Many clients have experienced significant results, such as weight loss, improved fitness, and personal achievements like running a half marathon, all while feeling better and more confident. The gym offers various programs, including calisthenics workshops, which are both challenging and enjoyable. Clients appreciate the friendly environment where everyone supports each other and celebrates accomplishments. With a focus on both fitness and nutrition, Team Moljo helps people of all ages and fitness levels improve their overall health and athleticism. The trainers' professionalism, commitment, and ability to connect with clients make it a standout facility. Overall, Team Moljo is praised for its excellence, personalized approach, and the positive impact it has on its clients’ lives.

Photos

Add a Photo
Team Moljo Strength & Conditioning
View All Photos

Reviews for Team Moljo Strength & Conditioning

Write a review
  • Nov 2025

    Great place to get your Moljo going.
    I have been a member over 12 years. John and his staff know the best routines to get the most out of every workout. He takes the time to understand your specific needs and how you feel on that particular day. Whether its small groups, private training or the whole family, Team Moljo can help you get stronger, have more confidence and feel better about yourself.

  • Aug 2025

    After just two months at Team Moljo I’ve seen more gains than I ever expected. I’ve increased muscle mass and decreased body fat percentage, all while getting stronger. I’ve learned to trust my coach (Jay Green) and his expertise and knowledge of all things fitness related. Working with the Moljo staff has been such a learning experience and I can’t wait to see what else they have in store for me. Fitness, knowledge, nutrition, and fun. The real deal. Highly recommend!

  • Oct 2022

    I participated in their calisthenics workshop and it was challenging and enjoyable. Their trainer, Jimmy, was very knowledgeable and motivated the group to push themselves to their individual goals.“Team Moljo” creates positive atmosphere supported by profession staff of trainers.

Hours

Monday: 8AM - 7PM
Tuesday: 6:30AM - 7PM
Wednesday: 8AM - 7PM
Thursday: 6:30AM - 7PM
Friday: 8AM - 5:30PM
Saturday: 8 - 11AM
Sunday: 8 - 10AM

Tips

online classes accepts credit cards

Location

1396 E Main St, Shrub Oak

Directions Call Website Suggest an Edit