Yoga in Saratoga Springs

“Yasmine is amazing! My sessions at White Pine Wellness have always left me feeling rejuvenated, healthy, and relaxed. I have a neck injury that Yasmine navigates well through verbal communication and feeling out my bodies needs.

Lastly, I have added Reiki to my last three sessions and it has been life changing. I feel connected to Yasmine, as well as my mind and body. I highly recommend these services.“

“As someone new to the yoga game, I greatly enjoyed my warm Yin yoga class with Amy D. She did a great job explaining what the poses are doing for our bodies and why Yin yoga is very beneficial. The atmosphere was extremely relaxing and I left feeling lighter and refreshed. I plan to incorporate this in to my wellness routine and look forward to returning for another class with Amy.“

“Body Electric is a cozy space located right on Broadway in bustling Saratoga Springs. Hilary is exceptionally an talented Pilates Instructor with a real gift for noticing areas that need work and adjusting as needed. I always feel like my spine has been reset after one of her classes. highly recommended!!“

“Yoga Mandali has been an absolute revelation for me as a beginner in the world of yoga. From the moment I walked in, the atmosphere was incredibly welcoming, making it clear that this studio is a special place. One aspect that particularly stood out to me was the kindness and talent of Sue. She has a remarkable ability to make everyone feel at ease, providing guidance that is both insightful and nurturing. Sue's classes are thoughtfully designed to accommodate all skill levels, ensuring that beginners like me can follow along comfortably while still being challenged to improve. I cannot recommend Yoga Mandali enough, especially to those who are new to yoga. The welcoming atmosphere, combined with the high-quality instruction and beautiful surroundings, makes it the perfect place to start or continue your yoga journey.“