12 - 7:30PM
97 Park Ave Suite E, Rochester
Yoga
“Brenda is the Best; she has been treating me du to pain on my back, I can feel the benefit of it. The environment where she provides services is perfect and allowed me to relax. She has explained me the process and how the massage is helping my body to heal. Recommend her 100%“
“Meghan offers life changing Pilates therapy. Imagine being able to solve your physical imbalances and weaknesses BEFORE they put you in rehab or the hospital. My 96 year old grandmother has worked out with her, as well as my 5yo daughter. Meghan is kind, works with your issues, attentive, and worth every penny. I was at the chiropractor 2 times a week. They had no interest in me fixing the things that were weak (the reason I had to keep getting adjustments) Meghan was instrumental in strengthening the parts of my core that were weak so I could stop having to depend on all those adjustments. She is loving and patient, you'd be hard for us to find a better Pilates instructor in the country let alone Rochester. I live in a different state and I take virtual sessions because I have not found anyone better than her. Over 20 years later and she still one of the best people in my life.“
6:30AM - 8:45PM
683 South Ave, Rochester
Yoga
“TRU Yoga Studio is always non-judgemental and such a supportive business that excels at teaching members with or without experience.“
6AM - 8PM
1890 Monroe Ave, Rochester
Yoga
“Amazing place. I'm hooked! I was doubtful that I would feel comfortable because I'm overweight but they make you feel welcome and are ver helpful. I feel stronger already only after 9 classes!“
“Greg, the trainer that led me through my 6 week challenge, was the biggest help to my weight loss journey. If it weren't for him I probably wouldn't have been able to lose 14 lbs and lose 4 inches around my waist. I feel like I've never looked better and it's all thanks to the people at this gym rooting for me, cheering me on and keeping me consistent. Thank you everyone at this gym for helping me set myself on the right path“
Yoga
Yoga
Yoga
“So happy to been introduced to this place by a friend! I enjoy practicing Iyengar yoga which is taught here . Besides the beautiful setting and atmosphere of the surroundings & the building, the the teachers I have practiced with are welltrained, knowledgeable, and kind. I highly recommend open Sky Yogs“