Pilates in New York

“I have done pilates before, but NYP provides a great experience before, during, and after class. I appreciate the customer service (they respond rather quickly via text) as well as answering my questions in the studio. I love that the instructors offer modifications in class too!“

“I came to Knosis seeking help for chronic pelvic pain, and found relief here. Both Liudmila as well as the front desk staff were incredible in working with my needs and providing me with care.

I want to especially shout out Liudmila - she is an amazing pelvic floor physical therapist. She is warm, patient, and super knowledgeable. She is great at identifying not only the imbalances in the area of your pain, but also the bigger imbalances happening in your entire body and movement patterns that are contributing to your pain. I am a more complex case, and she took me on with enthusiasm, curiosity, and joy.

I highly recommend her to anyone else struggling with pelvic floor imbalances and pain! She is amazing.“

“Loved the classes and teacher so much I enrolled in teacher training and haven’t looked back!“

“I booked a package at IMX Pilates while visiting New York City, as I didn't want to miss my workout routine.

From the very start, the service was excellent - the manager helped me choose the best package for my needs and even offered me a complimentary introductory class.

All the instructors are fantastic, especially Maile, with whom I had a private session. She was incredibly attentive and gave me valuable corrections to my form and movement that will help refine my Pilates practice going forward.

I also picked up a few pairs of their adorable Pilates socks, which I’ll cherish when I'm back in London.

I'll definitely return to IMX Pilates on my next trip to New York!“

“I think I finally have found a place for me. The best yoga classes no doubt. Yoga practice that is not rushed, gives you time to connect to your body but at the same time intense and makes you really move and sweat and release and stretch. Yoga teachers know what they are doing. The whole community they created comes from a giving place.“

“The best Pilate studios in NYC and I have tried many ! My favorite instructor Camillo Gomez keeps me coming back as he is so enthusiastic, supportive and warm.“

“Candace is a GREAT instructor! Attentive and fun, I feels she really cares about me and my Pilates goals“

“The space is clean, the atmosphere is inviting, the vibes are always top tier! The staff is so kind and helpful with setting up your studio space and they handle everything like true professionals!“

“i especially like the 1.5 classes with Selena,Talissa and Tara,fun and challenging. Lisa at the front desk is really nice.“

“When I came to Rebecca I was unable to work as a nurse, go out to eat (restaurant chairs-ouch), or really function due to severe back pain and scoliosis.
I had done PT for MONTHS, which made things worse instead of better. I even saw 2 of the ‘best’ PTs in the city who were referred to me by my concierge doctor.
When I came to Rebecca, I was anxious and desperate-but she was patient and responsive to what caused pain. Through trial and error, she helped me find the few exercises that could help strengthen my body and we began with those. Slowly I progressed, and the pain dissipated. I couldn’t believe it! Instead of generic exercises prescribed by PT (bird dogs-you can’t do a bird dog correctly without core strength!!!!), she helped build my body up from feet to pelvis to core to shoulders to head!
Fast forward 2 months and I cannot believe what we have accomplished. I’m so strong and have developed routines I can do independently, which she encourages. I’m doing things I’ve never been able to do! Not to mention there’s a great side effect of looking physically fit too. I don’t know what I would’ve done without Rebecca.

Long story short, Pilates with Rebecca is the answer. Good luck to all the other back pain sufferers out there-you CAN get better!“

“Central Park Physical Therapy is an outstanding physical therapy practice. They don't just help resolve your pain/issue, they spend the time to understand the root cause and give you exercises so the pain doesn't come back. I've had various issues over many years but have never had to get physical therapy for the same problem - just fabulous. Also the practice has convenient hours so you can go before work or after. I can't recommend Central Park Physical Therapy enough - their knowledge, their approach and their support are just great.“

“I have been seeing Keith for almost two years to treat my chronic back and neck pain, and I cannot recommend him highly enough. From the very first session, Keith’s expertise and dedication were evident. He thoroughly assessed my condition and developed a personalized treatment plan that has significantly alleviated my pain. The billing is also really smooth. Highly recommend Keith“

“I did Pilates sessions with Halle at Mongoose twice a week for 10 months prior to having spine surgery in order to be as strong as I could beforehand. Now, over two months post-surgery I’m back to working out on the reformer and other equipment as part of my rehab program. I know I am safe thanks to Halle’s careful observations of my body as I go through the various movements and her insightful cues to get just the right muscles to fire. Her studio in SoHo is well equipped and is a peaceful sanctuary for my Pilates practice. I am grateful for her skills.“

“Out of all the Pilates studios, nothing compares to this one. The instructors, the equipment, and the space are all 10 out of 10’s !“

“After my breast cancer surgery and treatments, I was looking to start slowly with Pilates to solve for my tight muscles and nerves. I found the Pilates Circuit around the corner of my apartment in Chelsea and signed up for a few private sessions with Anyeli. She is absolutely fantastic! Completely focused on my abilities, growth and recovery, she guided me through exercises that made me feel much more confident and better in terms of reach and moving. I've continued since as I love the private reformer sessions and custom approach for building strength and health at my own pace.“

“I loved how Juri structured the class to focus on upper body and core. Too many classes (at other studios) only focus on glutes without any mention of how to activate and engage the core, which I see as the foundation of pilates.“

“There is not enough that I can say about my 10 Week journey with Lisa! Amazing, Impactful, Educational, Transformative are but I few! Her delightful manor, her intelligence, her knowledge and her intuition totally vastonish me.I can honestly say my life has improved tremendously and is better off having Lisa in it, guiding, teaching and enlightening me about me!Oh and I lost weight and am in the best shape of my life!!!!!!“

“They are fantastic. I had therapy with Joanna for a knee problem about 10 months ago, and have been meaning to write this review. She’s fantastic, and the entire practice is so well run. She helped me resolve a knee issue and, just as importantly, or more importantly, gave me the tools and knowledge to deal with the issues of it flared up. Highly recommend.“

“I’ve taken ~20 classes at this studio with most instructors. I love that each class feels unique and challenging. Highly recommend!“

“Ive been coming to Corinthian for the past few months for a lateral meniscus tear that surgeons wanted to operate on. Instead of doing shake and bake exercises they looked at where the pain was coming from which was my hip that was not moving, and my knee was not tracking correctly. Once I was out of pain I was giving totally different exercises standing to strengthen my knee, hip and work on balance.They are so caring give you their personal phone number with any questions.No surgery needed!“

“I loveee the classes here, especially with Sofia. She is a professional dancer and is super detail-oriented, emphasizing more exercise repetitions and paying attention to breathing and techniques. I was impressed and challenged enough. Loved it!“

“I love Pilates on Ludlow! The atmosphere is welcoming and the studio is always clean. The instructors are fantastic — knowledgeable, inspiring, and attentive to individual needs. The small class sizes really allow for personalized attention and a solid workout. I have also enjoyed trying all the different instructors and particularly recommend Gabriel, Monica, Rosaly, Shayne, and Derya!!“

“I really enjoy the classes with the soccer instructors. They all bring something new to each session and are helpful with correction and explanation.“

“Gorgeous experience! From the moment I walked into the studio it was a welcoming and pleasant environment. Extremely spacious rail road apartment clean, fresh, and cozy. Yoga is a state of mind, the environment around you is a bonus. I felt at peace. Thank you Nicole! Thank you for checking in and making sure we were good.“

“My favorite pilates studio! The space is sooo gorgeous! I’ve taken several classes from Claire who’s a great instructor. She gives adjustments when needed and has great energy!“