Living Proof NYC - Nutrition and Strength Training

Jul 2023

There is not enough that I can say about my 10 Week journey with Lisa! Amazing, Impactful, Educational, Transformative are but I few! Her delightful manor, her intelligence, her knowledge and her intuition totally vastonish me.I can honestly say my life has improved tremendously and is better off having Lisa in it, guiding, teaching and enlightening me about me!Oh and I lost weight and am in the best shape of my life!!!!!!

May 2023

** 10 Week Plan Progress: Lost -11.5 lb | Lost 15 lb fat | 3.6 lb Lean Mass gainLisa was amazing from the beginning. Her warm personality made it easy to share my goals and my pass failures. I am a very picky eater and she found healthy delicious meals and snacks that I didn't mind eating and over again. She gives constructive critiques and really focuses on preparing her clients on making healthy choices while also allowing yourself to enjoy have some breaks. She has been a pleasure to work with!

Mar 2023

Lisa has been a pleasure to work with. She’s knowledgeable, intentional and and extremely detail oriented. Working with her has put me on the fast track to attaining my own goals, and she has been an invaluable resource throughout the process. Her personalized meal plan was amazing, and it accounted for my lifestyle and likes/dislikes. I can’t recommend her services enough and I will definitely continue to work with her!