Trainers near Katonah

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“I've been working with Pure Solarium now for over two years.The results have been incredible. It's not just that I'm stronger and in better shape; I have greater flexibility, my posture is better and I feel healthier.
Dan and his trainers are amazing. Their knowledge, attention to detail and focus on mechanics makes all the difference for a positive and safe workout.
I also enjoy the benefits I get from a cold plunge pre-workout or an infrared sauna after. I've gotten say...I love my workouts with Pure Solarium!“

“I don't think you will find a trainer who is more invested in you and your long term health than Obi. He bases his workouts on research proven methodologies, not on fads or what is going to be easy to sell. My drive to be the healthiest and fittest I can be as a 57 year old woman is powered by what I have learned from Obi and through Obi. He probably knows more about every members' ability than we do ourselves. I can honestly say, if you don't check out this gym, you are doing yourself and your family a huge disservice. You are not allowing yourself the full life (now and later) that Obi's fitness plan gives you. Beyond Obi, you will find a gym filled with amazing men and women, who cheer you on, inspire you, make you laugh, and who push you when you just want to stop. I love this place more than I can ever express.“

“The greatest trainer I ever went to. I never lost weight so quickly and enjoyed every work-out. I recommend mike cola fitness to everyone that has any interest in getting in shape. He is one of a kind.“

“Working with Sarah Mace has been the best gift I could have given myself! The combination of massage, stretching, and Pilates has given me renewed strength, flexibility, and energy (despite my chronic lyme disease). Sarah is patient, fun and encouraging, and the studio space she has created is lovely.“

“While visiting family, I had a great week of yoga classes with Paula at Breathe Pilates & Yoga. Wonderful energy, spirit & knowledge was shared!“

“I cannot overstate the impact velocity has had on my 3 boys (8, 11 and 14), teaching them discipline, increasing their speed, agility and strength and preventing injury. The trainers are professional and understand how to keep the kids engaged and motivated. The workouts are well thought out, highly structured and are applicable to any sport (although the team will craft a sport-specific program if desired). We started each of my boys at 8 years old and by 10, they were the top athletes on the baseball and football fields. I credit much of their early success to Jordan and the Velocity team. ???“

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“Great Teacher... love her spirit and passion for movement. Lovely Studio. Try it out ...“

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“Nice gym. Clean and good amount of equipment. I just would like it to be open for more hours.“