Trainers near Elmsford

“Great gym! The staff helps out so much and care about each person’s stay. The gym is always so clean. There are times when the gym is busy, but most people tend to be friendly and allow you to work in or give you their machine. Great gym, great staff, and most important great atmosphere!“

“I’ve been going to the Prenatal Yoga classes at Peace in Piermont for the past several weeks now and they have been a wonderful addition to my pregnancy experience. The instructors create such a lovely sense of calm and community and the exercises are gentle yet effective. Highly recommend for any moms to be in the area!“

“GYMGUYZ has gone above and beyond in ensuring that I reach my career-oriented fitness goals before my deadline. Having to fit certain standards of physical fitness come this September, my trainer Jordon and the GYMGUYZ team have done everything they could to ensure that not only do I lose weight at a constant rate, but also retain my strength and improve my endurance. I'm down ~40 pounds now over the course of 3 & 1/2 months and feel better than ever. The improvements I've seen in myself because of the opportunities offered by GYMGUYZ's assistance make me feel that any standard I need to meet by September I'll be sure to exceed.
Thank you to Jordon and GYMGUYZ!“

“Andre is a good owner here i visited here for a week and was offered by a very kind woman named sharlene she was very helpful to me and offered a 3 day free pass she was very patient and kind and friendly very clean gym nice atmosphere here clean bathrooms and good machines wish they offered week passes but no gym in the areas offer it but if you are in the area and need a few days in the gym this anytime fitness a try you will enjoy it“

“I had an amazing experience at this gym. The staff were friendly and welcoming. The equipment was too notch. The trainers know how to put together challenging yet accessible workouts and push you to achieve more.
It is a great gym for any experience level.“

“I really enjoyed my trial classes and had a great experience with the staff. Trainers Katie and Amanda were great and are a big reason I decided to sign up. The workouts are well-structured, challenging without being overwhelming, and keep things interesting. The owner, Andrew, is also very kind and helpful. If you’re looking for a gym that delivers a solid workout and also has a real sense of community, this is a great place to check out.“

“Decided to try something new and i’m happy I did.

Adriana was so warm, welcoming and informative!

Honestly only signed up because my first class was with Aimee and she was awesome! Love her so cute!

Very clean and nice facility, only downside really I wish the studio was a bit bigger to have more space for floor work other than that really good.

Thank you everyone for a great experience ❤️“

“Huge shoutout to Mac at Prime Fitness! I’ve been training with him for the last 2 years and can honestly say he’s one of the most knowledgeable and thoughtful trainers out there. Every workout is tailored specifically to you, your goals, and your body — always pushing you while making sure you stay injury-free.

He recently put together an amazing mother-daughter workout session for me and my daughter and we loved it. If you’re looking for personalized training that actually works, Prime Fitness is the place!“

“My husband and I are in our sixties. We’ve been working with David for sixteen months and we’ve made huge gains in our strength! We feel so much better! David is an absolute joy to work with: smart, knowledgeable, enthusiastic—and his dad jokes make the hour fly. Truly a life-changing experience. A+++“

“Elite is an amazing gym. It is very clean and organized. It has every kind of equipment that you need for a terrific workout whatever your level of fitness. The trainers are professional and caring. Excellent place to train.“

“I’ve been coming to max impact training and working with Paul Viviano since 2017. I’ve battled injuries and failures and through everything Paul played a positive role for me to keep wanting to succeed. Max impact is a great environment and a clean place to workout. I would have trouble going to another gym.“

“Rep is a great place to train and get stronger without any worries of injury. They do a great job with adapting the workout for each person according to their ability.“

“Martin Has to be one of the most down-to-earth And easiest instructors that I’ve ever dealt with. Being my first time doing CrossFit he was very informative and patient while working with me on form and precision while doing certain movements to ensure I do not hurt my lower back, which I have issues with. Highly recommend definitely worth the money.“

“I just hit my 1 year mark at Destination Fitness and I can't say enough good things about this incredibly special gym. It's exactly what I need every single week-- group strength training classes with a focus on lifting heavy alongside supportive, kind women! I've gotten so much stronger over the course of the last year, and it's all thanks to Steph and Kathy. I never thought I'd look forward to my workouts, and now I actually do and am so disappointed when I have to miss a class. I'm hooked!!“

“Very professional and Myles was a great help in getting me started out with my new membership.“

“I never stuck with a gym until I came here. It is a very welcoming place that still works you hard. My trainer is motivating and encouraging, and I look forward to coming each time.“

“I cannot recommend Tracy enough as a trainer! She is very thoughtful and thorough in her approach, taking the time to customize workouts to meet individual needs and made me feel so comfortable from day one. In a matter of weeks she helped me connect to my core and body again after having two kids in two years. I'm not used to being "excited" to wake up and exercise, but Tracy is highly motivating and engaging and makes it fun! I've really loved my experience working with her.“

“I have been working out with Ben since 2017 and it has been such a transformative experience. He’s so versatile and helped me work through recovery post traumatic delivery in 2021 and get back to a strong me. I can’t say good enough things about Rivertowns!“

“I recently had a free evaluation at Overdrive Fitness with Teddy, and I was really impressed. He took the time to genuinely listen to my fitness goals and needs, and was incredibly understanding about my financial situation. There was absolutely no pressure to sign up, which I really appreciated. It's clear he cares about helping people, not just making a sale. With over 15 years of experience in the fitness industry, Teddy and his wife recently opened Overdrive Fitness about 2 years ago, and it shows! The gym itself is well-equipped and the group session prices seem very reasonable. It's also great that he and his wife are the trainers, so you know you're getting personalized attention. Plus, their friendly black lab rescue is a bonus! While I wasn't able to join at this time, I definitely plan to in the future. Highly recommend checking out Overdrive Fitness!“

“Working with JT has been an absolute game-changer for my fitness journey. I’ve tried countless programs, but his personalized approach made all the difference. Thanks to their custom nutrition plans and structured workout programs, I’ve gained so much strength and energy. More than just the physical results, they taught me how to build sustainable, healthy habits that I can actually maintain. If you want a knowledgeable, motivating, and dedicated coach, look no further!“

“Ed is great! Very skilled and caring. I’m feeling like there is a lot of progress in a short time and that I’m in good hands! Feeling very grateful to have found him and MAT!“

“Worked out with Chris, had a great experience! Will definitely be coming back again whenever I'm in town“

“I’m new to the area, and so happy to have found PRIME. The space is welcoming and clean. I’ve been training with Samantha whose knowledge and gentle and supportive approach has been transformative in helping me move through an old injury and gain new strength.“

“Written by my husband, Peter Longo

I have known Matt Tauber for 20 years. Each of my children (5) have worked with Matt to improve their athletic performance and to build lifelong fitness habits.
I personally began training with Matt over a year ago. I am a 60+ year old man and at the time not in great shape. My results with Matt have been nothing less than dramatic. My strength, flexibility, balance, conditioning and physical health have all improved tremendously to the amazement of my friends and physicians.
I begin at LIFT with a simple program to get back in shape two days a week and saw steady gains and increased my frequency to 4x per week. Once I got to a level where I was able to complete some good workouts Matt outlined a basic nutrition plan for me. Under his guidance I have lost about 20% of body weight, reduced my medications, and am making fitness achievements I thought impossible just a short time ago.
In the course of my training it became apparent that I would need two shoulder surgeries. Matt found me the right surgeon, set up physical therapy through his network that I was able to do onsite at his lift location, and set up adjusted workout regimens that allowed me to keep moving and working out through my recovery period. I am now fully healed and participating in life to the fullest. All of these things, fitness, weight loss, surgery and recovery took place in the span of about 14 months and would not have happened without the guidance and advice I received at LIFT.
I can not think of a better coach, mentor and health resource than Matt and his team at LIFT. Matt has deep knowledge which he employed to customize a plan based on my needs and physical challenges. I would recommend LIFT without reservation to any individual and family looking to improved their fitness, athletic ability to and create a lifetime plan to stay in the best possible physical condition.“

“I'm so grateful I met Dr. Kang. As someone with a decades-old back injury, it was crucial for me to train in a way so as to not irritate my back. Dr. Kang's knowledge in building a strong and yet flexible body helped me slowly rebuild my body without once hurting myself. I've been training for about 5 months and it's been a very humbling experience throughout. I couldn't recommend this gym enough!“

“Fit and Functional helped me with a multitude of injuries ranging from my lower back to right knee. No doctor, procedure or medication gave me the same type of relief. Highly recommended if you’re in pain and still want to remain active!“