Yoga near Cold Spring

“We came here for a quick coffee at Kape Mo before our photoshoot on our wedding day. While waiting for our latte the owner of Ascend Melia realized we just got married. She was so sweet! She gave us a pin to fix my husband’s Boutonniere. Took a video of us by the beautiful swing and even gifted us a rose quartz!! We loved place before when we visited cold springs just because of how beautiful it is and how delicious the coffee is but now it’s definitely my favorite establishment in CS. I will definitely come back and attend one of her pilates classes :)“

“The second you walk in you immediately feel calm and Raquel is so friendly she made me feel comfortable right away, Dr. Bushee was very welcoming and explained everything to me, kept me distracted as he cracked my neck which is what I was worried about but it was an amazing experience!!“

“I have been receiving personal counselling and gestalt therapy with Antonieke over the last 5 years. I have found her depth of knowledge, compassion and expertise to be profoundly helpful on my healing journey. I would recommend her highly.“

“Amazing yoga studio with great teachers and lovely people all around! Really loving the classes and getting back to the mat.“

“Am so glad that I’ve met a person like Allison. She trained me in Shamanic Reiki 1&2 and then the Shamanic Master Practioner. There is no one else I would have wanted to train with. Our journeys were intense and revealing. The knowledge that flows through her many years of practice has given her the true Shaman essence. Am so glad that the universe brought us together in this of existence. I would recommend anyone who really wants to seek a change to better the world to take her classes.Joshua2bluesShamanic Reiki Practitioner.“

“I love coming here for the yoga nidra and breathwork classes. The studio is lovely and super comfy. The ambiance is perfect for relaxing and unwinding. Their little shop is so cute as well. It's definitely one of my favorite places to go to in the Hudson Valley. :)“

“I love the yoga teacher. Everyone is so nice on zoom and in person at Prana moon yoga“

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