6AM - 8:30PM
83 Shaffleburg Run, Bedford5:30AM - 7:30PM
114 Chain Lake Dr Suite 5, Beechville“I can’t say enough good things about this gym. From day one, the coaches and members have been incredibly friendly and welcoming. It truly feels like a community. Everyone is respectful and supportive, which makes training here a great experience.
The gym itself is very clean and well equipped, with plenty of space for both classes and open gym. The coaches are motivated, knowledgeable, and genuinely make an effort to ensure everyone’s individual needs are met, regardless of experience level.
The location is also a huge plus. I used to train downtown and the traffic was brutal. Getting here is so much easier and stress-free. On top of that, it’s kid- and dog-friendly, which really adds to the relaxed, inclusive vibe.
If you’re looking for a welcoming, well-run gym with great people and plenty of room to train, this is the place.“
7:30AM - 6PM
1535 Dresden Row unit 210, Halifax“I started training at the Bedford location more than 4 years ago when I hit my mid-50s and the curves in my spine (scoliosis) started to worsen. Since working with Matt and his team, my neck and back pain have subsided, and I feel the strongest that I've ever been. My 30 minute workouts (once a week) are incredibly convenient and efficient - not only do I get a great strength-building workout, but its good cardio too. I highly recommend OneUp Fitness and their approach to strength training.“
6AM - 9PM
2631 King St, Halifax“CrossFit gym with the most welcoming and knowledgeable staff. There's classes for strength, endurance, CrossFit and weightlifting. I've seen all ranges of people from beginners to advanced athletes training for the olympics. From teenagers to retired people. Many a people training here are also actively serving and first responders. There are showers for after workouts as well. The community has a lot of activities through the year that keeps you engaged.“
Open 24 today
41 Peakview Way, Halifax“Great experience at GoodLife Fitness. Nick, Anit (hope I have the names right), who works as cleaners, are very hardworking, kind, and respectful. Always polite and professional. Big thanks to the management for having such a great team.“
5AM - 8PM
202 Brownlow Ave, Dartmouth“Friendly staff, good vibes. Lots of friendly people work out here. Some days the music is super repetitive, playing the same 10 songs on loop. Missing a few machines, like hack squat and pendulum squat, both has most other machines you would want.“
Open 24 today
3711 Joseph Howe Dr, Halifax“Gena is always super welcoming and helpful every time I walk in! She makes the whole gym experience better with her positive energy and great attitude.“
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“Andrew is the most positive person i have met in my life, when you meet and train with him that positivity comes to light and is very motivating, go see him he will change your life“