About OneUp Fitness - Personal Trainers in Halifax
OneUp Fitness offers personal training services that utilize a science-based approach to strength training. Their trainers create individualized workouts tailored to clients' specific needs and goals. Clients have reported significant improvements in their fitness, strength, and overall well-being. OneUp Fitness has helped individuals overcome various challenges, including back pain and recovery from injuries. Clients appreciate the gym's focus on achieving tangible results and its commitment to helping them reach a level of wellness they didn't think possible. The gym emphasizes the value of personal training as an investment in one's health and believes it benefits everyone.
Excellent admin team. Excellent trainers.
Even a grumpy old hockey player on vacation couldn’t find much to complain about at 8AM before coffee—and that’s saying something. 😄🏒
I joined One to One Fitness over 12 years ago and never looked back! I am currently working with Trainer Mathieu Charlebois who guides and motivates me to get the most out of each workout. Their program of short intense sessions really works for me. I have a standing appointment once I week and if I need to reschedule it is easy to do. I highly recommend One to One Fitness and Trainer Mathieu!
I started training at the Bedford location more than 4 years ago when I hit my mid-50s and the curves in my spine (scoliosis) started to worsen. Since working with Matt and his team, my neck and back pain have subsided, and I feel the strongest that I've ever been. My 30 minute workouts (once a week) are incredibly convenient and efficient - not only do I get a great strength-building workout, but its good cardio too. I highly recommend OneUp Fitness and their approach to strength training.