8AM - 2PM
1535 Dresden Row unit 210, Halifax7:30AM - 2PM
2631 King St, Halifax“CrossFit gym with the most welcoming and knowledgeable staff. There's classes for strength, endurance, CrossFit and weightlifting. I've seen all ranges of people from beginners to advanced athletes training for the olympics. From teenagers to retired people. Many a people training here are also actively serving and first responders. There are showers for after workouts as well. The community has a lot of activities through the year that keeps you engaged.“
Open 24 today
41 Peakview Way, Halifax“Great experience at GoodLife Fitness. Nick, Anit (hope I have the names right), who works as cleaners, are very hardworking, kind, and respectful. Always polite and professional. Big thanks to the management for having such a great team.“
Trainers
Trainers
Trainers
“I started training at the Bedford location more than 4 years ago when I hit my mid-50s and the curves in my spine (scoliosis) started to worsen. Since working with Matt and his team, my neck and back pain have subsided, and I feel the strongest that I've ever been. My 30 minute workouts (once a week) are incredibly convenient and efficient - not only do I get a great strength-building workout, but its good cardio too. I highly recommend OneUp Fitness and their approach to strength training.“