Yoga in Toms River

“I have been going to the Center for Health and Healing for 19 years . I started at a free class that a friend asked me to attend. I kept going and it was the best decision I made. I feel healthy and fit. Dawn, the owner is always available and pleasant to deal with. Dawn teaches at the studio and hires the best instructors to teach also. Give it a try and you too will be empowered to lead a healthy lifestyle.“

“Sal’s a great guy, straight to the point. Informed me about everything I needed to know about LA fitness and ensured I got the best plan for me. He dropped what he was doing to help me when I came in early, since I talked to him on the phone and wanted him to help me with the sign up process. I appreciated that.“

“Ashley’s hip opening class was so relaxing, healing, and releasing for the hip muscles and all the emotions stored there! I loved this class and I love this studio so much“

“These classes are great for women of all exercise levels! Definitely a must try in Ocean County!“