Fight and Fitness MMA
“Great experience! I visited Fight and Fitness MMA during the Wednesday sparring Muay Thai night. Everyone was very polite and friendly. All levels from advance and beginner. Very safe and friendly environment. Walt (the owner) extremely experienced and knowledgeable in his craft. Following Saturday I stop by on Saturday for open mat. I have zero experience in BJJ and I was welcome by Walt and his students. Walt even did a couple of rounds of boxing knowing that I don’t do BJJ. I end up rolling with some students and I learned a few techniques. I felt so welcome and encouraged to keep rolling! I highly recommended as gym to train or a quick visit if you are in town. Walt and his students are a pleasure to train with ! I had a great time. If I ever come back to the area I would stop by to beat up Walt again!! Be ready Walt.”
