About Fight and Fitness MMA
Fight and Fitness MMA is the premier destination for high-quality Mixed Martial Arts, BJJ, and Muay Thai training in the area. Offering programs for individuals of all ages and backgrounds, including women and kids, the experienced trainers are committed to helping students achieve their fitness and self-defense goals. Customers praise the positive environment, knowledgeable and patient instructors, and the lack of judgment, making it a comfortable and conducive place to learn. The gym is particularly noted for its excellent Muay Thai classes, where students can expect to laugh, learn, and grow stronger with each session. Fight and Fitness MMA is also highly recommended for its Brazilian Jiu-Jitsu program, led by a skilled black belt instructor. The gym's approach to training kids is especially impressive, with parents witnessing their children's remarkable progress. Overall, Fight and Fitness MMA offers a comprehensive and affordable package of martial arts training, catering to students of all levels and backgrounds. With its welcoming community and top-notch instruction, it's no wonder the gym is considered the #1 choice in the area.
Great experience! I visited Fight and Fitness MMA during the Wednesday sparring Muay Thai night. Everyone was very polite and friendly. All levels from advance and beginner. Very safe and friendly environment. Walt (the owner) extremely experienced and knowledgeable in his craft. Following Saturday I stop by on Saturday for open mat. I have zero experience in BJJ and I was welcome by Walt and his students. Walt even did a couple of rounds of boxing knowing that I don’t do BJJ. I end up rolling with some students and I learned a few techniques. I felt so welcome and encouraged to keep rolling! I highly recommended as gym to train or a quick visit if you are in...read full review
I’ve been going to Fight and Fitness MMA for about 2 years now to learn Muay Thai, and it’s been a great experience throughout. I usually go twice a week. Tuesdays are dedicated to techniques and skill-building, and Wednesdays are advanced sparring sessions where we get to apply what we learned.
What really stands out is how well the classes are structured. The transition from learning techniques to actually using them in sparring makes a big difference. The instructor is really good, especially during sparring sessions. Even though it involves light fighting, everything is kept controlled with a strong focus on safety, which I really appreciate. Another...read full review
Amazing MMA club! The coaches are professional, patient, and truly care about the students. The environment is very positive and motivating. My son loves training here and has grown so much in confidence and discipline. Highly recommend to anyone looking for a great club!