Yoga near Freehold

“We went for a Girl Scout event. The instructor was great with the girls. She was very accommodating to all of our needs. Many of the girls want to start doing this on the regular.“

“Kathy's classes are unique each time. She invents new ways to use basic yoga poses, dealing with all levels of abilities.“

“I am always skeptical when trying a new provider. My body takes a beating from work and training. Leo told me he used to work on NHL players, so that left me assured I was in great hands. He is excellent. Thorough and patient and listens. Highly recommended“

“I've been training at Mountain Martial Arts as an adult student, and I can't say enough great things about this school. If you're looking to learn traditional Goju-Ryu karate in a welcoming, disciplined, and authentic environment, this is the place. The instructors are incredibly knowledgeable, and they do a fantastic job balancing tradition with practical application. There's a real sense of community here — everyone supports one another, regardless of age or experience level. I’ve gained not only skills, but also a deeper appreciation for the art of Goju-Ryu. Highly recommend!“

“I love this place. I do weights during the week and stretching my muscles with the heat helps me keep going always feel better after the class“

“I took my first class at The Yoga Loft this past Wednesday and I'm so glad I did. This is a lovely space. I took the Root and Rise class with Sabrina and it was wonderful. After a full day of power washing my patio this was just what the doctor ordered. I look forward to my next class.“

“The Exceptional Wellness Counseling is an excellent resource for empathic and warm counseling services for adults and families in Manalapan and Red Bank. They are a leader in treatment for a wide range of challenges for adults, teens and children. Look to them for help with parenting, academic challenges, anxiety and depression. It can be so hard to find someone you can trust, to talk about those things that are so private to you. I've known the owner Lisa for years, and consider her a trusted colleague. And, I know she has built an all-star team to help you reach your goals. A great place to seek safe and confidential help, and an outstanding place to work! I would definitely refer my close friends and beloved family to Exceptional Wellness Counseling.“