Yoga near Atlantic Highlands

“Great class with Lindsey! Positive energy and perfect balance of breathing, stretching and core strengthening.“

“Dr Chris and Dr Mai are lifesavers! I saw Dr Chris regularly throughout my pregnancy to manage my round ligament pain, back pain and tarsal tunnel that I developed. Now, Dr Mai and Chris have both helped with resolving my baby’s reflux and constipation issues. We went 5 days without a dirty diaper and within an hour of getting her adjusted we were back to normal! They are truly the best if you are considering any chiropractic care for you or your family and can help guide you through all of your health and wellness questions and goals!“

“Kate is a wealth of knowledge about health and holistic living. She is clearly an expert at what she does and provides a calming and warm atmosphere. I recently went to do FloPresso and an Ionic footpath, I was full of stress prior to arriving and left with a lot of weight off my shoulders... I was very grateful that Kate checked in on me the next day and clarified some methods to deal with issues revealed from the foot bath.“

“Best Club in the area by far. Has everything needed for a five star facility and is expertly staffed. Great classes, lots of access, nice clientele, professional staff.“

“I’ve been away for a few weeks and didn’t realize how much I missed this workout. So happy to be back!“

“Today was my first time at Yoga Nook Studio, and I was thoroughly impressed. The studio itself is beautiful and well-organized, creating a serene and welcoming environment from the moment you walk in.Nicole, the instructor, did an excellent job teaching the class. I came in with a persistent neck problem and left not only feeling energized but also pain-free. Her approach to teaching is both gentle and effective, making it accessible for all skill levels.The only thing I would suggest is perhaps incorporating a slightly more intense class option for those looking for a bit more challenge. However, even with that in mind, my experience was outstanding. I give Yoga Nook Studio a well-deserved 5 stars!“

“Marga’s classes are both soothing and challenging, and her level of understanding of the body’s alignment has taught me to find comfort in my posture both in and out of yoga class. Highly recommend.“

“Club Pilates Middletown was an amazing experience. The instructors are encouraging and amazing!!! Will definitely be going back!“