Trainers near Portsmouth

“I took a shot in the dark to see if Shawn would just meet with me a couple of times to fine tune my diet for a half marathon I have coming up and he happily agreed! I know he has the knowledge and experience to do much more than that but I’m grateful he was flexible to work with me. He was very thorough in reviewing my diet and not only made suggestions for nutrition but also for running accessories and hydration products. Thanks so much Shawn! I already can feel the difference… It’s going to be an awesome race!!“

“James is an outstanding personal trainer. He is always positive, upbeat, friendly, and incredibly knowledgeable. He takes the time to understand my Achilles issues and adjusts my workouts based on how I’m feeling that day, which I really appreciate. He also provides manageable stretches and exercises to do at home that have been very helpful. James challenges me to improve while maintaining a supportive, nonjudgmental atmosphere. I genuinely enjoy our sessions and look forward to them every week. I highly recommend him and Limitless Fitness!“

“Granite is an absolutely beautiful, well-maintained facility that is perfect for anyone regardless of their experience with working out. Staff and gym members alike are always incredibly kind and welcoming, and happy to help out in any way they can. I’ve been going just shy of a year and have never had to wait for a squat rack or any machines, as there are plenty available. My lifts at Granite are always the highlight of my day, and I cannot recommend this facility enough. An absolute must for anyone looking to join a new gym in the Dover area.“

“I’ve been training with Matt at APC on and off for several years and couldn’t be happier—he’s smart, professional, and pushes you to work hard while staying encouraging and friendly. His programs are well-designed and get real results; I’ve seen noticeable improvements in strength and energy. Highly recommended!!“

“I started at proform after suffering for years with a major back injury. I am now 8years post injury and still have managed to avoid surgery because of the things I learned from Ryan. “Trust the process”“

“Prasada Yoga has been my home for many years. I have tried other locations, and come back every time. The space is bright and welcoming and the teachers dig deep and work with you right where you are in your practice. Thank you Michelle for creating such a wonderful experience that is part of my days, my life and my wellness routine. Leslie“

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“So happy to be back working out with Engage Your Core. Pilates with Lisa is an amazing workout that hits places you didn’t realize existed!“