Trainers in Dover

“My 40+ year old client S, has been doing personal training with Coach Bre since the beginning of February. He LOVES it!! To get him to participate in any type of workout program at home or do any exercises is incredibly difficult but he is so happy to go to EverProven & gets if we have to miss a session. EverProven & Bre have changed his life in numerous ways...he has & continues to lose weight but beyond that he has gained muscle mass, his coordination is monumentally better than it's ever been before, he is able to move faster, & his clothes no longer fit(which is a great thing!). The biggest changes have been in his personality though, he's willing to try things that scared him before, he's more confident, & he's happier.
I cannot say enough positive things about Coach Bre & EverProven & I hope they remain a part of his life for many years to come.“

“Granite is an absolutely beautiful, well-maintained facility that is perfect for anyone regardless of their experience with working out. Staff and gym members alike are always incredibly kind and welcoming, and happy to help out in any way they can. I’ve been going just shy of a year and have never had to wait for a squat rack or any machines, as there are plenty available. My lifts at Granite are always the highlight of my day, and I cannot recommend this facility enough. An absolute must for anyone looking to join a new gym in the Dover area.“

“I started at proform after suffering for years with a major back injury. I am now 8years post injury and still have managed to avoid surgery because of the things I learned from Ryan. “Trust the process”“