Fortress Physical Therapy
“Fortress has helped me not only in my fitness but also throughout my pregnancy. Amy is so intentional about listening to what is bothering you but also about how you are feeling in general. It’s not only about the pain points, it’s about the wellness of the full body. She’s is very knowledgeable and provides suggestions for things I can do on my own to continue feeling good. I would recommend Amy to anyone looking to truly improve and better their pain as well as continue feeling good even when nothing is hurting. She focuses on strengthening muscles and areas of focus to help you lift more safely and continue improving all areas of your fitness.”