9AM - 7PM
709 W Lexington Ave, High Point5:30 - 11AM
5250 High Point Rd, High Point“I’ve been coming to this gym for about a month and I absolutely love it!! Staff are friendly, professional and classes are engaging, challenging at every fitness level as well as fun..I also love that it’s family owned and being able to support a local business while getting all of my exercise needs met really is a win-win..such a great variety of classes to choose from and fits every schedule..awesome sense of community, too.“
Yoga
Yoga
“I can’t tell you how much my first session has changed me. I never expected that I would be doing yoga, but lately, I have been wanting to try it. Boy, am I glad I did! Debbie is such an amazing person with such great energy. She took her time and explained every move, and explained what each position does for the body and mind. It was such a wonderful experience! I will be going back and will be making this a regular routine of mine. Thank you again, Debbie!“