Trainers in Hendersonville

“Dropped in from Michigan. Huge space, dropped in during a hiit class. Coach was welcoming and directed me to a space to do my programming. You can tell this is a well run and fun gym. Was very clean with tons of high quality c2 and rogue equipment. Will definitely be back next time Im in town.“

“My maid of honor planned a fitness class for my bachelorette party here in February 2023 and we had the BEST time! It was a great full body workout, the staff was extremely kind, and made everyone feel really special. They had champagne, cupcakes, flowers for me, and a bride headband. I never leave google reviews, but I wanted to, just to showcase how kind and fun the staff is. We had the best time and would 100% recommend them!“

“Tim is an excellent and knowledgeable trainer who takes a multiple-disciplinary approach to fitness. I train with Tim primarily in powerlifting, however we work with several training styles during the season to help expand my range as an athlete and increase my power and strength under the bar both mentally and physically. I have seen dramatic improvement working with Tim. I approached him after several years of self-taught training which resulted in plateau struggles with physique and strength goals. He works within the athlete's abilities but he is not afraid to push so you can reach your goals. Expect to be met with a healthy challenge, and you won't be disappointed with the results. I consider Tim to be both a friend and a mentor. He has helped me succeed and I am looking forward to progressing further with his guidance.“