Pilates in Durham

“Amazing hot yoga studio! Coach Sarah is a great instructor!Thoroughly enjoyed my time here.“

“The Base ladies are truly the best! Such a knowledgable, welcoming, non-judgemental community of fun people. Love their mat classes, have had an amazing experience with private training, and just wrapped a 4-week Centered and Strong series that helped me feel stronger on the reformer. Couldn't recommend the people or the vibes any higher!“

“Graham is The Kid!!! Seriously knows his techniques and understand physiology what’s going on. Understands chronic pain and how to find room to increase flexibility. Love the style of Thai on the floor wearing clothes!! Great can’t say enough good things about this biz!!!“

“Fabulous space to meet the needs of ALL bodies regardless of ability. Meredith W did an amazing job encouraging me through my course of PT, and I recommend her and this practice 1000 out of 10.“

“Alexander Pilates has been truely amazing. Having relocated here in February, I really needed to find a studio that focused on a more classical practice. The instructors are so thorough and incredibly adept at working through any body issues (my knees!) whilst at the same time pushing me to improve and get stronger.
My overall fitness and strength has increased significantly and I am now able to progress to more challenging levels which I have absolutely loved. Monica and Angeline get a special shout out. The precision they have in cueing and perfecting form are outstanding. Thank you all so much.“

“I cannot say enough good things about Stewart! Doctors had previously told me there was nothing they could do and even started questioning if "I really was in that much pain." A friend referred me to Wholistic Health Studio and I'm so glad they did. Stewart really listens and works to find a solution to your problem. He will always be honest if he can or can't help, he helps you get a better understanding of your issue, and he gives you things you can do to help improve your situation (i.e. exercises or stretching). He has significantly helped me and improved my quality of life. Sabrina works in the office and is very responsive to appointments and changes. She's always willing to help you with scheduling and billing questions. I high recommend Wholistic Health Studio!“