6AM - 7PM
1301-A W Wendover Ave, Greensboro
Pilates
8AM - 3PM
1604 Battleground Ave, Greensboro
Pilates
“I have taken pilates privates and classes with Shanley for years. She is so much fun to work with, has a great knowledge about her craft, and is so encouraging. No wonder she has a very loyal student base, which includes myself. I have noticed marked improvement in my posture in daily life as well as my dance posture since I am a competitive ballroom dancer. What a joy to learn and to know her.“
“Wonderful & peaceful place! The calm atmosphere was a wonderful place to feel at home and to learn. As a new convert to correct form and alignment for yoga( to protect from injuries and to have better posture), the prop closet and yoga wall is the best I've ever seen!“
Pilates
“I can’t say enough about this place.The studio is so clean and beautiful. I was a little intimidated at first using the springs for my workout. I had always done the mat Pilates. The instructors are so knowledgeable and helpful. This work out is a game changer if you enjoy Pilates. If you’ve never tried Pilates, try this once and you will be hooked. Becky Phipps“