7AM - 7PM
711 W North Carolina 54, Durham
Pilates
“I can't say enough good things about Alexander Pilates - Heather is wonderful, as are the rest of the instructors. It's a small studio with lots of individualized attention and a wealth of knowledge and experience. Heather has been so helpful in incorporating stretching and movement techniques to help with chronic neck / back issues. I've taken Pilates at multiple places over the years, and I can honestly say I would choose Heather and her crew over any of them!“
9:30AM - 5PM
1000 Hackberry Ln, Durham
Pilates
“I cannot say enough good things about Stewart! Doctors had previously told me there was nothing they could do and even started questioning if "I really was in that much pain." A friend referred me to Wholistic Health Studio and I'm so glad they did. Stewart really listens and works to find a solution to your problem. He will always be honest if he can or can't help, he helps you get a better understanding of your issue, and he gives you things you can do to help improve your situation (i.e. exercises or stretching). He has significantly helped me and improved my quality of life. Sabrina works in the office and is very responsive to appointments and changes. She's always willing to help you with scheduling and billing questions. I high recommend Wholistic Health Studio!“
6AM - 7PM
1800 E Franklin St #9, Chapel Hill
Pilates
“Finally a workout that does not feel like punishment and that I actually enjoy. Calm atmosphere, first rate equipment, good hours. Instructors have different personalities-- some chatty, some fully focused on the workout-- but all are at least competent and at best superb.“
“Teachers are knowledgeable and super helpful with helping me modify movements for my injuries, as well as helping me address my post partum needs. After 5 classes I feel a significant change in my body awareness, posture, and core.“
6AM - 8:30PM
703 Meadowmont Village Cir, Chapel Hill
Pilates
“I visited YogaSix for the first time today and felt immediately welcomed! The space is energizing and serene, the staff are immensely kind, supportive and knowledgeable. I was touched to see a sign that read “Welcome Morgan!” upon entering the building for my 9:30am class. There’s plenty of class times available with different instructors and varying degrees of difficulty. I choose the Slow Flow class and it was the perfect mix of challenge and rest. I absolutely will be returning soon and would recommend YogaSix to everyone!“
Pilates
Pilates
“Very thankful for their instruction, openness and mentorship. Definitely check them out if you're anywhere near Carrboro“