Pilates near Carrboro

“Best yoga studio ever! Joe Paul is life-changing and just the most wonderful instructor/human!!!! Slow Flow is the highlight of my week.“

“Fruzsina was very considerate, understanding and helpful to me (as a Senior) learning/participating in Pilates.“

“Absolutely love this studio!! The community they have here is great, especially as a newbie to yoga and chapel hill :) The teachers are friendly, classes are both challenging and accessible, and I love the events they host!“

“I had my first class at Sudio 8 and was very impressed. I have been to other studios that have bigger classes, less personalized instruction. I felt very comfortable and loved the attention to my form and issues I face with my neck. Julie was very detailed in her instructions and the benefits of each exercise. She is extremely knowledgable about pilates techniques for all shapes, sizes and ages of people. It was also fun and very personable.“

“Alexander Pilates has been truely amazing. Having relocated here in February, I really needed to find a studio that focused on a more classical practice. The instructors are so thorough and incredibly adept at working through any body issues (my knees!) whilst at the same time pushing me to improve and get stronger.
My overall fitness and strength has increased significantly and I am now able to progress to more challenging levels which I have absolutely loved. Monica and Angeline get a special shout out. The precision they have in cueing and perfecting form are outstanding. Thank you all so much.“

“I cannot say enough good things about Stewart! Doctors had previously told me there was nothing they could do and even started questioning if "I really was in that much pain." A friend referred me to Wholistic Health Studio and I'm so glad they did. Stewart really listens and works to find a solution to your problem. He will always be honest if he can or can't help, he helps you get a better understanding of your issue, and he gives you things you can do to help improve your situation (i.e. exercises or stretching). He has significantly helped me and improved my quality of life. Sabrina works in the office and is very responsive to appointments and changes. She's always willing to help you with scheduling and billing questions. I high recommend Wholistic Health Studio!“