Trainers near Ypsilanti

“Good vibes and a bunch of hard workers. Nate is there to help every step of the way, I’ll go nowhere else“

“I’ve been working out with Brandon since fall of 2022. I’ve gotten stronger and leaner, losing 30+ lbs since we started working out together. He encourages my healthy nutrition that has been key in my improvements, and builds work outs that focuses on both my weaknesses and strengths! I’m most proud of my improvements in squats and glute exercises, which I am typically not good at. I am happy to have found him, and I would highly recommend him!“

“What can I say about COVAL? First and foremost, Mike is a phenomenal coach and he was the right decision for online coaching. To be honest, I was a bit skeptical of working with a trainer online, would I see results, would it be worth the expense? After the consultation, I knew this was the right move. Mike reviewed my diet, my exercise routine, the equipment I had available, goals and fit a plan to meet my needs.The biggest challenge I have working out is getting bored with my workouts. Mike challenged me with new routines and new exercises I had never heard of. The best part is every day has a different goal and Mike will explain the goal. Each exercise has a video attached so you can make sure that you are doing it right. I love that he makes the instructions relatable and easy to understand. The COVAL App is a great way to stay connected with Mike and kept me focused on improving and hit my workouts. Anytime I had feedback or had a question, Mike answered my questions in a timely fashion.Training with COVAL has been worth every penny. While I know results can vary,I’ve lost 8lbs in the first month and my body composition is going where I want it which is even more important.“

“We take our son here for the kids classes. He loves it. The instructors are patient with the kids and the owner is awesome!“